How to deal with constipation? | Dr. Paramvir Singh - PowerPoint PPT Presentation

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How to deal with constipation? | Dr. Paramvir Singh

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If you are dealing with constipation, you may contact Dr. Paramvir Singh gastroenterology care. Besides, here are some of the practical help for you. – PowerPoint PPT presentation

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Title: How to deal with constipation? | Dr. Paramvir Singh


1
How to deal with constipation?
  • We very often find constipation to be a joke. But
    barely people understand the pain that one has
    to go through while having constipation. If you
    are dealing with constipation, you may contact
    Dr. Paramvir Singh gastroenterology care.
    Besides, here are some of the practical help for
    you.
  • In order to deal with constipation you need to
    know what constipation is and how it occurs. The
    inability to pass stool regularly is called
    constipation. Three main roots of constipation
    are changes in the everyday schedule, travel, and
    fibreless diet that can result in sluggishness,
    abdominal pain, super-hard stools, bleeding due
    to strain and even hemorrhoids. However, there
    are multiple causes of constipation.
  • Poor hydration.
  • Pregnancy.
  • A slow metabolic rate as per age.
  • Certain medications.
  • Stress.
  • Eating excess of dairy products like cheese and
    ghee.
  • Irritable bowel syndrome (IBS).
  • Lack of exercise.
  • Abusive laxatives.
  • Avoiding going to toilet frequently.
  • 2.5 million Americans usually go for check-up to
    a gi doctor for constipation as evident from the
    words of Cleveland clinic experts. In this gi
    problem, you may

2
  • or may not get to witness the symptoms. If it is
    an underlying disease, it may even result in
    physical issues like hemorrhoids or rectal
    prolapse. In order to be sure and specific about
    your bowel movements and ways to give relief,
    your gastroenterologist would review the
    symptoms and even may ask you to do tests such
    as X-rays or colonoscopy.
  • John Hopkins Medicine has showed some basic ways
    to deal with constipation. They are
  • You need to change your dietary habits. Fibre
    must be included in your eating habits.
  • You need to drink plenty of water in a day. This
    would essentially help soften the stool.
  • You need to minimize the use of laxatives such as
    enemas, stimulant laxatives or glycerine
    suppositories. Also, with your doctors approval,
    you should switch routine medications.
  • You should stay very active throughout the day.
  • You must take fibre supplements or stool softener
    regularly. For example, bran cereals or
    psyllium.
  • Some gastroenterologists even suggest biofeedback
    techniques. In terms of biofeedback technique,
    the constipated patient must learn to use her/his
    pelvic floor muscles smoothly and efficiently.

3
Redding gastroenterology care has the best
gastroenterologist in Redding and red bluff and
provides a specialized and premier treatment of
any gastroenterological or hepatological
illness. Contact them anytime and get back a
healthy life.
Address 2632 Edith Avenue, Suite B Redding, CA
96001 Call us Now 1-530.243.1166 Fax
1-877.767.4831 Web http//www.reddinggastroente
rology.com/ Email psinghgastro_at_gmail.com
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