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Best Diabetes Consultant Clinic | Diet Tips for Diabetes in Gurgaon

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Dietcare by Diksha provides Best Diet Plans for Diabetes, Food to Eat, Food to Avoid, Diet Plans for Diabetes, Diabetes Reversal in South Delhi, Gurgaon, Faridabad. For More Info, click on : www.dietcarebydiksha.com – PowerPoint PPT presentation

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Date added: 29 June 2020
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Title: Best Diabetes Consultant Clinic | Diet Tips for Diabetes in Gurgaon


1
Welcome to
http//dietcarebydiksha.com
2
About Us
  • Diet Care is a diet clinic in South Delhi being
    run by qualified expert and lifestyle consultant
    Diksha Pahuja.
  • Our aim is to offer you diet management tips and
    we look forward to giving you a healthier life.
  • With our range of services like weight loss,
    weight gain, diabetes, hypertension, hair, skin
    and nails, to name a few, we strive to achieve
    the best results for you.
  • Besides giving you personalized face-to-face
    sessions at our clinic, we also provide timely
    support on call and cater to all your diet
    related queries online too

http//dietcarebydiksha.com/about/
3
About Dietician Expert Diksha-
  • DietCare by Diksha is the perfect solution for
    successful weight loss programme and women
    related problems.
  • Dietician Diksha has gained expertise in this
    field and holds Diploma in Dietetics, Health and
    Nutrition, Diploma in Weight Loss Management and
    Diploma in Vegan.
  • DietCare by Diksha caters to all age groups diet
    issues taking care of all the health concerns and
    food choices.

4
Our Vision
  • The motto of Diet Care by Diksha is to give you
    timely guidance to stay slim and healthy with the
    help of effective diet programmes and diet
    charts.
  • With our expert advice and professional guidance,
    we promise to deliver visible results in
    stipulated time.
  • With our expert advice and professional guidance,
    we promise to deliver visible results in
    stipulated time.

5
What we Deliver !!
  • Everyday 3 days, New Diet Pan
  • No Starvation Diet Plans
  • Taken Care of Medical Conditions
  • Regular Weight-Updates Review
  • Assured Results
  • Easy-to-Make Recipes
  • Diet Plans over Whatsapp
  • Video-Consultation every week

6
Therapeutic Diet Plans Provided for the following
  • Weight Loss
  • Diabetes Mellitus
  • Hypertension
  • Overweight Kids
  • Skin, Hair Nails
  • Lactose Intolerance
  • Gluten Intolerance
  • Prenatal Pregnancy
  • Hypothyroid
  • Acidity
  • Sports Nutrition
  • Gastritis
  • Detox/ Cleansing

7
Diabetes Mellitus
http//dietcarebydiksha.com/diabetes/
8
Diabetes Mellitus
  • a disease in which the bodys ability to produce
    or respond to the hormone insulin - is impaired,
    resulting in abnormal metabolism of carbohydrates
    and elevated levels of glucose in the blood.
  • Diabetes is of two types
  • Type 1 is a autoimmune disease when body doesnt
    produce enough insulin to control blood sugar
    levels, body attacks your pancreas with
    antibodies, so damaged pancreas makes little or
    no insulin.
  • Type 2 Diabetes is a lifestyle disease, in which
    body doesnt produces insulin and develop insulin
    resistance, body dont effectively use insulin to
    bring glucose to cells to use as energy.

http//dietcarebydiksha.com/diabetes/
9
Differentiation of Type 1 and Type 2 Diabetes
Type 1 Diabetes
Type 2 Diabetes
  • Can be prevented with lifestyle modifications
  • The Body does not create enough insulin or
    develops Insulin Resistance
  • Requires Insulin as and when needed, oral or
    Injections.
  • Causes include Obesity, aging and Inactivity ,
    genetics and more.
  • Symptoms are mostly similar like thirst, frequent
    urination and blurry vision, excessive hunger.
  • It requires healthy lifestyle and medical
    Supervision.
  • Usually occurs after age of 40.
  • Cannot be prevented or cured
  • The body does not make enough insulin
  • Requires Insulin injections for life
  • Causes are unknown, but genetics may play a
    role.
  • Symptoms are mostly similar frequent urination,
    blurry vision, thirst, excessive hunger
  • It requires healthy lifestyle and medical
    Supervision
  • Usually occurs before age of 40 .

http//dietcarebydiksha.com/diabetes/
10
Symptoms of Diabetes
11
Diabetes Reversal Tips / Diabetes Diet Tips
  • Plan a way to Diet through Intermittent
    Fasting(IF) or Time Restricted Fasting (TRF) In
    Trf, one has to eat food meals with specific
    calories within a stipulated Time Window during
    the day and choose not to eat anything for the
    rest. Its a beneficial way to reduce insulin
    levels in the body in the long run and helps
    reverse the effects of chronically elevated
    levels.
  • Go for Selected Fat Sources which are healthy
    good quality like almonds, desi-ghee, walnuts,
    avocados, olives . Studies says its always better
    to complete your day with Healthy Fats than
    preferring Healthy, complex Carbs. And dont be
    scared of gaining weight.
  • Join a Gym for Strength Training It helps
    building Muscles which improves bodys ability to
    process the food energy to Cells to metabolize
    glycogen and improve Mitochondrial function.
  • Avoid ALL refined carbohydrates sweet drinks
    Avoid foods like pasta, white rice and all
    varieties of breads. Avoid high-calorie sweet
    drinks, it is best to stick to water, green tea.
  • Snack on something Healthy for mid-meals Snacks
    like hummus, peanuts, kala chana, nuts. These
    mid-meal snacking dont let the glucose levels
    spike up and otherwise cookies and breads can do
    the opposite and keep you hungry all day .

12
Contact Us
  • Visit -
  • www.dietcarebydiksha.com
  • Call or Whatsapp -
  • 9899998624
  • Email - dietcarebydiksha_at_gmail.com
  • Address -
  • J-139, ground floor, Saket, New Delhi-110017

13
  • Thank you !
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