What Causes a Slip Disc Can You Get Relief from the Pain without Surgery

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What Causes a Slip Disc? Can You Get Relief
from the Pain without Surgery?
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• Your spinal cord consists of bones, which are
  also called vertebra. Each bone is cushioned with
  discs to absorb the shocks from our daily
  activity. These discs have two other parts,
• Soft gelatinous part
• Tougher ring part
• These two parts have been balanced perfectly. Due
  to any minor injury or accident, if any of the
  discs gets misbalanced, you will feel an intense
  pain on your back. This situation is known as
  Slip disc in the medical term.

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Slip Disc Causes

• The misbalance of any of the discs can happen due
  to several reasons.
• Lifting heavyweights in the gym or any other
  objects anywhere else can cause a slipped disc.
• It could happen at work or while shopping.
• A very common reason for slip disc is your
  posture.
• You can get a slipped disc while playing sports. 
• Obesity can cause a slipped disc. As you gain
  weight it puts more pressure on your discs.
• You will get the slip disc problem as you get
  older. With age, the protective gel starts to dry
  out. It causes imbalance.

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Slip Disc Diagnosis

• There are some symptoms of slip discs, such as
• Intense pain in the body
• Pain in your legs and arms
• If you are spending sleepless nights due to the
  pain
• Back pain after walking
• In such cases, you should first get in touch with
  your doctor. Slip disc treatment Singapore is one
  of the finest in the world. After examining you,
  the doctor will prescribe an X-ray or CT scan or
  MRI scan, depending on the situation of every
  individual. After going through your reports,
  they will tell you how to proceed to the next
  step.

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Slip Disc Treatment

• Slip disc can be treated in many ways. If the
  pain is very serious, the doctor might allow you
  to take muscle relaxers or narcotics or pain
  killers or maybe they will give you an injection
  to relax the muscles. But, all these are
  temporary solutions. The pain will decrease for
  sure. But its not permanent. It could show up
  after a week or month or year. But it will come
  back unless you take serious steps against it.
• Even the doctors of best pain management
  Singapore will tell you that the best treatment
  of slip disc is physical treatment. No medication
  can guarantee benefits from slip disc problems.
  Here in this article, we are going to tell you
  about some non-surgical measures to stand up
  against slip disc.

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Non-Surgical Slip Disc Treatment

• There are a few core exercises, which are greatly
  beneficial against slip disc. Core muscles
  support our lower spine and keep it stabilized.
  Most of the pain occurs due to weak core muscles.
  You may consult a licensed physiotherapist for
  the exercises. Do not try to do them on your own
  as it might worsen your situation.
• Apart from core exercises, electrotherapy is also
  a very good treatment. In electrotherapy, light
  electrical stimulations are sent to the muscles.
  It targets the impacted nerve in the back. It
  helps to block the pain signal to reach our
  brain. It also influences endorphins, which work
  as a pain-relieving hormone. Electrotherapy
  includes laser therapy, Transcutaneous Electrical
  Nerve Stimulation (TENS) and Interferential
  therapy (IFT). 
• Myofascial release is a very popular
  pain-relieving technique. It has proven to be a
  very good therapy for slip disc pain. It is
  almost like massaging, where adequate pressure is
  applied in our back to provide necessary stretch
  to the strained muscles.
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  01/24/what-causes-a-slip-disc-can-you-get-relief-f
  rom-the-pain-without-surgery/

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Contact Us

• Singapore Paincare Center
• Address Paragon Medical Centre 290 Orchard Road
  18-03 Singapore 238859
• Tel [phone]
• Fax[phone]
• Email Address enquiries_at_paincarecenter.com.sg
• Website https//paincarecenter.com.sg/