Types of Milkshakes That Keep You Full Longer

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Types of Milkshakes That Keep You Full Longer
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Berry Super Shake
Out of the many types of milkshakes that you can
make, this one especially is packed with protein,
fiber and good fats along with probiotics and
phytonutrients. Blend up water, spinach, mixed
berries, yogurt, vanilla protein powder and throw
in some walnuts and flaxseeds also. This shake
makes for a meal replacement as well
considering it gives you almost 500 calories.
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Chocolate Banana Peanut Butter Shake
Blend up milk, chocolate flavored protein powder,
cocoa powder, spinach, a banana and 2 tablespoons
of peanut butter. Over the flavor of the
chocolaty deliciousness, you will not even be
able to tell that this shake has spinach in it!
Not only is this shake super wholesome, it tastes
heavenly too!
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Apple Shake
Blend up water/milk or yogurt along with protein
powder and 1 whole apple - sliced into pieces.
Blend it with some spinach, almonds, cinnamon and
¼ cup of uncooked oats. Since apples are
extremely nourishing this shake is considered
healthier than a berry or badam shake as well.
Plus, it tastes just like an apple pie, and who
can say no to apple pie, right?
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Banana Strawberry Shake
This ones the easiest to whip up, and probably
the tastiest one too. All you need to do is whip
up a banana with a bunch of strawberries in milk
and add some spinach, flax seeds and almonds to
it. This milkshake makes for the perfect
post-workout snack and satiates your sweet tooth
too without any sugar! Win win!
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Pumpkin Almond Milk Shake
Tired of fruity shakes? This pumpkin almond milk
shake is the perfect one for you. Blend some
pureed pumpkin along with almond milk, walnuts,
protein powder, uncooked oats and add some
vanilla extract for taste. Blitz these magical
ingredients together to make the perfect
milkshake that will remind you of your favorite
holidays and is also packed with vitamins!
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Thank You
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