Get Rid of Stress and Get Rid of That Itchy Male Organ

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Get Rid of Stress and Get Rid of That Itchy Male
Organ
By John Dugan
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• Chill, suave, debonair gentleman. Definitely a
  magnet for the ladies. That is, until they notice
  him trying (and failing) to surreptitiously
  scratch his itchy male organ and instead looking
  like a guy who simply cant keep his hands off
  his manhood. Every man has an itchy male organ at
  some time or another (and it always seems to be
  its itchiest when the most alluring potential
  partner is around). Sometimes an itchy male organ
  can be associated with a male organ health issue,
  such as a rash or other skin eruption. But
  sometimes there are other causes. For example,
  doctors know that itchiness including itchiness
  on the male member can be a reaction to having
  too much stress in ones life.

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Psychogenic itch

• The technical medical term for an itch caused by
  stress (or anxiety or depression) is a
  psychogenic itch. When one is experiencing mental
  health issues like these, the body releases a
  great deal more of serotonin and norepinephrine.
  Nerve cells produce serotonin, which is used for
  several purposes, including helping to stabilize
  mood. Norepinephrine is a chemical that is used
  to get the brain and body alert and ready for
  action. When the body gets too much of these
  chemicals, it can result in an itch, including an
  itchy male organ.

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• So relieving stress (or anxiety or depression)
  can help to alleviate an itchy male organ when it
  is contributing to the itchiness. For those who
  are experiencing severe stress (and certainly
  severe anxiety or depression), getting assistance
  from a mental health professional is strongly
  recommended. But for those for whom stress is not
  as acute, the following tips may be helpful in
  turning the stress levels down a few notches.

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• Get active. One of the best ways to relieve
  stress and tension is by being physically active.
  Going to the gym, riding a bike, swimming,
  jogging, mowing the lawn, raking leaves, even
  just standing up from the desk and doing a few
  jumping jacks can help when stress is high.
• Watch what you eat. A healthy diet makes it
  easier to fight off stress too often, people end
  up stress eating, gulping down sugary sodas or
  empty-calorie snacks that make them feel good in
  the short term but are harmful in the long run.
  Eating an apple instead of a bag of potato chips
  may be a better way to ease stress a little.

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• Get laughing. When a person laughs, the body
  releases chemicals that help de-stress. So it
  pays to have on a video playlist a few comedy
  routines or scenes from movies that tickle the
  funny bone. Watching or listening to these when
  stress is too much can make a big difference.
•  
• Meditate and breathe. Practicing meditation, and
  especially breathing exercises, relaxes the body
  and the mind.

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• Try some yoga. Many people find that yoga, in
  addition to providing a physical workout, has a
  calming and soothing effect on them.
•  
• Listen to music. Putting on some gentle, soothing
  tracks can allow the mind to let go of many of
  the thoughts that are prompting stress to rear
  its ugly head.

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• Easing stress can help ease an itchy male organ,
  as can regularly applying a top-drawer male organ
  health oil (health professionals recommend Man 1
  Man Oil, which is clinically proven mild and safe
  for skin). For the best outcome, look at
  different oils until one finds an oil with a
  combination of moisturizing agents, such as shea
  butter and vitamin E. A well-moisturized manhood
  is less likely to experience itching on an
  intense level. The selected oil should also
  contain L-carnitine, an amino acid that helps
  protect against nerve damage caused by friction,
  compression, and other common injuries.

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