Fitness Freak: Get Inspire From Jacqueline Fernandez & Add Ballet to Your Fitness Routine - PowerPoint PPT Presentation

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Fitness Freak: Get Inspire From Jacqueline Fernandez & Add Ballet to Your Fitness Routine

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If one is doing the same workouts daily, this could get boring if doing the same things every day, it becomes monotonous. But bring a change in the workout plans, add few interesting props like ballet Barres, balls, and weights to the training session, obviously this will promote one to do more workout. One would never say no to the exercises. Bollywood Actress Jacqueline Fernandez’s Recent Favourite Workout – PowerPoint PPT presentation

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Title: Fitness Freak: Get Inspire From Jacqueline Fernandez & Add Ballet to Your Fitness Routine


1
Fitness Freek
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

2
Fitness Freek
This workout involves exactly all the tough
exercises. Jacqueline took to her Instagram
stories to share the way her mornings
kick-starts and this barre workout seems to be an
integral part of her daily routine. Inspired by
this celebrity, Mallika Parekh, the Owner, is
telling everything about Physique 57 fun workout.
Read More
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

3
Fitness Freek
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

4
Fitness Freek
celebrity, Mallika Parekh, the Owner, is telling
everything about Physique 57 fun workout.
This workout is done at the ballet barre (a
stationary handrail used in ballet training) and
its exercises take inspiration from the classical
dance form's training, and using the body weight
for resistance.
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

5
Fitness Freek
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

6
Fitness Freek
One can achieve better results with consistency,
Mallika suggested for doing it for three to four
sessions of this in a week and each of these
sessions need to be 57 minutes long.
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

7
Fitness Freek
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

8
Fitness Freek
She also said that they also have pregnant women
as well as people with injuries who do the
workout with slight modifications, which are
provided by our expert instructors.
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine

9
Fitness Freek
  • Get Inspire From Jacqueline Fernandez Add
    Ballet to Your Fitness Routine
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