Title: Fitness Freak: Get Inspire From Jacqueline Fernandez & Add Ballet to Your Fitness Routine
1Fitness Freek
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
2Fitness Freek
This workout involves exactly all the tough
exercises. Jacqueline took to her Instagram
stories to share the way her mornings
kick-starts and this barre workout seems to be an
integral part of her daily routine. Inspired by
this celebrity, Mallika Parekh, the Owner, is
telling everything about Physique 57 fun workout.
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- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
3Fitness Freek
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
4Fitness Freek
celebrity, Mallika Parekh, the Owner, is telling
everything about Physique 57 fun workout.
This workout is done at the ballet barre (a
stationary handrail used in ballet training) and
its exercises take inspiration from the classical
dance form's training, and using the body weight
for resistance.
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
5Fitness Freek
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
6Fitness Freek
One can achieve better results with consistency,
Mallika suggested for doing it for three to four
sessions of this in a week and each of these
sessions need to be 57 minutes long.
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
7Fitness Freek
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
8Fitness Freek
She also said that they also have pregnant women
as well as people with injuries who do the
workout with slight modifications, which are
provided by our expert instructors.
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine
9Fitness Freek
- Get Inspire From Jacqueline Fernandez Add
Ballet to Your Fitness Routine