Title: 5 Ways to Keep Kids Healthy During the School Year_ childrens clinic jonesboro AR
15 Ways to Keep Kids Healthy
During the School
Year
www. kionpeds. com
2Presentation Overview
- Tips on How to Keep Your Kids Healthy
- Teach Your Child About Proper Handwashing
- Give Your Child a Brain-Boosting Healthy
Breakfast - Boosting Immune System
- Teach Your Child Healthy Habits
- Set Good Sleep Habits
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3Introduction
KION Pediatrics is a trusted childrens clinic in
Jonesboro, AR, offering childrens healthcare.
Here we are giving you some tips of Kids Healthy
During the School Year.
School is a place where kids learn and grow,
develop social skills, and become independent
individuals. It is also a place where they bring
home germs and illnesses. They spend a lot of
time in classrooms where viruses and bacteria
transfer from one another easily. But by
teaching kids some important healthy habits,
parents can help make school and health a
priority during the school year.
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4Tips to Ke p Your Kids Healthy
1. Teach Your Child About Proper Handwashing
Hand washing is one of the most important ways
that can prevent the spread of illness in the
classroom. By teaching your child how to wash
hands properly, you can help keep the child from
getting sick, and from infecting others if the
child catches infections or illness.
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52. Give Your Child a Brain- Boosting Healthy
Breakfast
Eating better
breakfast has been associated with
academic behavior in children. And
eating a balanced breakfast includes protein,
complex carbohydrates, and helps to boost brain
functions. Tips for Healthy Breakfast Boil some
eggs. Offer some fish. Choose whole grain and
skip the sugar cereal.
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63. Boosting Immune System
Keeping your childs immune system strong is an
important way to stay healthy. Maintaining a
healthy diet can help reduce your childs risk
of getting cold, flu, and other infections. Tips
for a Good Immune System Eat a healthy balanced
diet. Get enough sleep. Exercise. Play together.
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74. Teach Your Child Healthy Habits
While it's not possible to shield your kids
completely from catching a cold or the flu,
especially if they attend daycare or school, you
can teach them healthy habits to boost their
immune systems and decrease their chances of
picking up an infection. Tips for Healthy
Habits Get them into the hand washing
habit. Show them how to cough and sneeze
properly. Tell them to avoid touching their eyes.
Encourage them not to share utensils and cups
with friends. www.kionpeds.com
85. Set Good Sleep Habits
Making sure your child gets enough sleep is a
crucial part of keeping the child healthy. Sleep
is important not only for a child's physical and
emotional health but it can play an important
role in how well the child does in school
too. Tips for Healthy Habits Stick a routine
time for sleep. Limit electronic stimulants
before bedtime. Keep the room comfortable for
sleeping. Dont allow coffee before bedtime.
Watch your child instead of the clock.
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9Conclusion
- Your child's health includes physical, mental,
and social well- being prudently crafted to suit
each of their individual make up, needs and
attitudes. Most parents know the basics of
keeping children healthy, like offering them
healthy foods, making sure they get enough sleep
and exercise, and ensuring their safety. It is
also important for children to get regular
checkups with their health care provider. These
visits are a chance to check your child's
development. They are also a good time to catch
or prevent problems.
www.kionpeds.com
10Talk To Us
Mailing Address 3410 East Johnson, Suite T
Jonesboro, Arkansas Email Address info_at_KIONpeds.c
om Phone Number 8703335466
11Thank You!
www. kionpeds. com