Ways to trick yourself into eating more greens | 98Fit Blog - PowerPoint PPT Presentation

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Ways to trick yourself into eating more greens | 98Fit Blog

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Ways to trick yourself into eating more greens Are you someone who hates those greens on your plate? Have you just been gulping down those veggies simply because they are good for health? If yes, you are in serious need of our tips on how to trick yourself into eating vegetables. This is because greens help enhance your health in many ways. Here is how: Green veggies improve metabolism. They keep you fuller for longer. They are a natural source of dietary fiber. They keep you hydrated. Green veggies are high in antioxidants and minerals. They are great mood enhancers. Here are some great ways to ensure that you eat your vegetables without scowling and rather, learn to enjoy them. The best ways to eat vegetables are as below: READ MORE-Best Diet, Meal & Workout Plans for Weight Loss | 98Fit – PowerPoint PPT presentation

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