Title: Constipation 101- What is Constipation, Symptoms, Causes, Prevention, and Homeopathic Remedies
1Constipation 101- What is Constipation, Symptoms,
Causes, Prevention, and Homeopathic Remedies
2What is Constipation?
Let's first understand about constipation. Consti
pation is a problem from which almost every
person suffers at a point in their life because
it is one of the most common gastrointestinal
complaints. The normal reference range for bowel
movements varies from one person to another. Some
people have bowel movements three times per day,
others, only one or two times per week. But
medically, constipation is defined as fewer than
three bowel movements in a week. Constipation may
be considered severe when there is less than one
bowel movement in a week.
3Symptoms of Constipation
- Here are a few symptoms from which you come to
know whether you are suffering from this problem
or not? - hard, difficult to pass stools which require
straining or manual removal with fingers. - stools infrequent, less than three times per
week. - sensation of incomplete voidance.
- the abdomen may seem bloated, distended or
crampy. - the bowel sounds may seem enhanced.
4Causes of Constipation
- After knowing the symptoms of constipation, an
important question arises "what are the causes
behind this problem?" So, here are a few causes
which lead to constipation problem are - Insufficient fiber intake in the diet.
- Not chewing the food properly/eating hurriedly.
- Reduced water intake.
- Irritable bowel syndrome, which alternates with
diarrhea. - Major changes in life like pregnancy, menopause,
old age or traveling. - Stopping cigarette smoking.
5Tips to Prevent Constipation
- Few tips you can take to prevent Constipation
problem are - Increase fiber into your diet to can prevent
constipation as fiber helps to retain water in
the stool, making them softer and easier to
expel. - Drink plenty of water, 8 glasses per day.
- Cut down on soft drinks and alcohol. They are
dehydrating agents. - Stop the regular use of laxative and enemas.
- Exercise, physical movement.
6Treatment for Constipation
- Now a question arises, what type of medication
you should go for either Homeopathic remedies or
pharmaceutical medicines. Choosing homeopathic
remedies is a good option. So, here are a few
reasons for choosing Natural Remedies for
Constipation - Homeopathy is a holistic, non-toxic system of
medicine that is individualized to your symptoms.
There are numerous homeopathic remedies for
constipation. such as Nux Vomica, Graphite,
Alumina, Bryonia, Causticum, Sulphur, Lycopodium,
and many more. - Homeopathic remedies derived from plants,
minerals, and animal sources. They are
homeopathically prepared into a homeopathic
pharmacy, FDA approved. - Homeopathic remedies are safe and effective. They
are an excellent choice especially in childhood,
pregnancy and elderly because they are safe, they
have no side effects.
7Why Francine Kanter?
- After knowing all the things about constipation,
you must think that you can cure this problem
without the help of a doctor. But that's wrong as
a professional specialized in homeopathy suggest
you the appropriate homeopathic remedy after
consulting with you so that you can get relief of
this problem. - So, without any worry, you can contact Francine
Kanter, CCH, RsHom(NA) as she has more than 15
years of experience in practicing pure or
classical homeopathy. - The goal of therapy is one daily bowel movement
without straining or pain. - She is focused on helping people so that her
patient can achieve balance and radiant health. - She is also a member of NASH, North American
Society of Homeopaths.
8Services
Try Natural Remedies for Eczema
Homeopathy for Urinary Tract Infection
Natural Remedies for Constipation
Natural Remedies for Allergies
Natural Remedies for Vertigo
9Contact Information
Address 212 Chelsea Pl AveOrmond Beach FL
32174 Phone 754 484-7988 Email frkanter_at_aol.com
Website www.fkanterhomeopath.com
10Thank You!!