Natural Ways to Treat Sciatica and Nerve Pain Naturally - PowerPoint PPT Presentation

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Natural Ways to Treat Sciatica and Nerve Pain Naturally

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‘Sciatica’ is a term used for the excruciating pain resulting due to pressure on the sciatic nerve (neuralgia) or irritation/inflammation of the nerve due to some disease. – PowerPoint PPT presentation

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Title: Natural Ways to Treat Sciatica and Nerve Pain Naturally


1
  • Sciatica is a term used for the excruciating
    pain resulting due to pressure on the sciatic
    nerve (neuralgia) or irritation/inflammation of
    the nerve due to some disease.
  • The painful condition can also result from the
    general wear and tear of the sciatic nerve due to
    old age.

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2
  • When the sciatic nerve is subjected to pressure
    or gets inflamed, it causes a sensation of pain
    which shoots down to the back of one thigh or
    buttock.
  • The intensity of the pain can vary widely --- it
    may sometimes be just a mild ache, or may be a
    sharp/burning sensation that can cause extreme
    discomfort to the sufferers.

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3
  • Besides the faulty digestive system, Sciatica may
    also be caused due to degenerative disc disease,
    bulging disc or herniated disc, trauma,
    pregnancy, piriformis syndrome, internal
    bleeding, infections around the lumbar spine, or
    some other conditions.
  • The intense pain which Sciatica patients
    experience while performing their day-to-day
    activities can be relieved with the help of
    natural remedies.

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4
Some of the most effective and time-tested
remedies which can alleviate Sciatica naturally
have been listed below.
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5
VITAMIN RICH DIET
  • Diet should be rich in certain vitamins like
    Vitamin B12, Vitamin C and D and minerals, so
    that the treatment of the condition can be
    accelerated.
  • The foods which should be added to the diet
    include milk, cheese, green leafy vegetables,
    beans, nuts, apples, bananas, and citrus fruits.

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6
GARLIC
  • Like turmeric, garlic also has amazing
    anti-inflammatory properties, making it a great
    sciatica pain treatment.
  • Increase your use of garlic in all your dishes,
    but also consider taking it with pure extract as
    a supplement like Garlic capsules (Planet
    Ayurveda).
  • Consume daily at least four raw cloves each
    morning. It helps to fight pain and also to boost
    your immune system.

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7
TURMERIC
  • Turmeric can relieve Sciatica naturally because
    of the presence of Curcumin which also has
    proven analgesic and anti-inflammatory
    properties, and can reduce pain and inflammation.
  • To get benefit from this remedy, Sciatica
    patients should drink a cup of hot milk with one
    teaspoon of turmeric added to it.
  • This remedy should be followed 1-2 times a day.

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8
FENUGREEK SEEDS
  • Fenugreek can reduce sciatic nerve pain because
    it contains a petroleum ether compound that
    enables its anti-inflammatory capabilities.
  • Take two teaspoons of powdered fenugreek seeds
    should be mixed with a little amount of boiled
    milk, to form a paste.
  • This paste should be applied to the affected area
    and rinsed with warm water upon drying.

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9
ALOE VERA
  • Aloe Vera has proven anti-inflammatory and
    soothing properties which can be extremely
    beneficial for relieving Sciatica in a natural
    way.
  • It also contains certain ethanolic extracts as
    well as polysaccharides which can help the
    healing process.
  • Sciatica patients can benefit from this remedy by
    consuming one-fourth glass of fresh Aloe Vera
    juice once a day.

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10
GINGER TEA
  • Ginger is known for its anti-inflammatory and
    analgesic properties which can reduce the pain
    and inflammation associated with Sciatica.
  • To prepare ginger tea, a small piece of ginger
    should be added to a cup of hot water and steeped
    for 10-15 minutes before drinking.
  • Ginger tea should be consumed 2-3 times a day.
    Honey can also be added to the tea if required.

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11
APPLE CIDER VINEGAR
  • The anti-inflammatory actions of Apple Cider
    Vinegar, added to a saline solution, can also be
    useful in relieving Sciatica.
  • For this remedy, 500 ml of Apple Cider Vinegar
    should be added to a bucket of warm water
    containing one cup of Epsom salt.
  • Sciatica patients should soak their feet in this
    solution for 10-15 minutes, at least three times
    a week.

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12
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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13
ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

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14
OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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15
CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
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16
Health Problem?
For Ayurvedic
Treatments Call Us At
91-172-521-4030 Or
Write Us At Herbalremedies123_at_yahoo.Com
To Get A Free Consultation From
Planet Ayurveda Doctors
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17
THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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