Physiotherapy – Benefits and how it can help in back pain

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• Physiotherapy Benefits and how it can help in
  back pain
• The benefits of physiotherapy for back pain have
  become well known.
• It is one of the main treatments doctors urge for
  patients with either short term back pain or a
  chronic long term back pain condition.

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• Lower Back pain can be caused by the following
  very normal lifestyles and or injury patterns
• often caused by lack of tone in muscles of
  abdomen, supporting spine.
• can be caused by poor seated work positions,
  slumping into the lower back, and slouching in
  chairs.
• can also be caused by an accident, an injury, or
  lifting a heavy item incorrectly.
• can also be caused by tightness of the
  hamstrings!

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• Upper back pain shares many of the same
  contributors
• can be caused by again, sitting (office
  occupations can be hazardous if you dont support
  the spine by training your muscles and using
  ergonomic furniture in accompaniment to frequent
  breaks).
• can also be caused by lifting heavy items.
• can be caused by accidents or work place or
  living injury, like picking up your child without
  supporting your spine by bending your knees and
  tucking your tailbone while you tighten your
  abdominal muscles.

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• Work out a daily stretching regimen you can
  simply perform at home, on a mat or in a chair as
  your body allows. Consult a physiotherapist with
  a great track record for treating conditions like
  yours, and put together a consultation schedule
  and at home practice regime.

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Contact Us

• Name Easy Tone
• Phone [phone]
• Address 17/39 Corporation Cct, Tweed Heads
  South 2486
• E-mail info_at_easytonehealthandfitness.com.au
• Website https//www.easytonehealthandfitness.com
  .au/