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Top 5 Health Benefits Of Probiotics

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Probiotics benefits include being one of nature’s ways of keeping us healthy by balancing the good and bad bacteria inside our GI tract and stimulate our immune system response and having a cleaning effect on our whole system. – PowerPoint PPT presentation

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Title: Top 5 Health Benefits Of Probiotics


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Top 5 Health Benefits Of Probiotics
  • http//www.nutrafruit.com.au

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  • Recent advances in probiotics research and
    medical science have shown that probiotics are
    able over time to improve your immune system,
    giving you healthier skin and hair. Other
    benefits include giving your mood a boost and
    increasing your overall stamina. Probiotic
    benefits are most effective when you consume
    foods high in them, but taking probiotic powders
    and tablets can assist as long as you also have a
    smart lifestyle and good dietary choices.
  • The top five health benefits are

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1. Assisting Your Immune System
  • As over 80 percent of your immune systems cells
    in a healthy individual can be found in your gut
    and as we all know, one of the keys to good
    health and disease prevention is having a healthy
    immune system. Probiotics are live microorganisms
    or healthy bacteria that can help your body in
    its natural ability of treating many types of
    illnesses. What probiotics can help do is form
    holes in bad bacteria which effectively destroys
    them stopping them from triggering inflammation,
    the cause of many modern diseases.

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2. Improved Digestive Function
  • By populating the GI tract with healthy bacteria
    outnumbering the bad bacteria by five to one,
    probiotics increase the number of cytokine
    producing cells and immunoglobulin cells in the
    intestine, they can help with diarrhea,
    constipation, abdominal pain, irritable bowel
    syndrome and Crohns disease. Of course, this
    doesnt happen overnight it usually takes a few
    weeks to a month before the majority of people
    will start to notice their effect.

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3. Improve Athletic Performance
  • By increasing nutrient absorption, probiotics can
    help muscle cells have a better nutrient balance
    which helps them with better recovery times and
    increased mass over time

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4. Help Relieve Skin Issues
  • Probiotic research has shown that it can work in
    similar ways to antibiotics to treat rosacea and
    acne they can stop harmful bugs from triggering
    an inflammatory response because they no longer
    recognise them as harmful.
  • Using certain types of probiotics that are
    designed to be applied directly to the skin
    surface, this is called bacterial interference. A
    topical preparation protects the skin and calms
    the cells that otherwise would try to react and
    send attack signals to the immune system. This
    would trigger a flare up resulting in bumps and
    redness thats common in these conditions caused
    because of infection or bacteria and your immune
    system reaction

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5. Help Fight the Signs of Aging
  • Probiotics are known to help with eliminating
    toxins that are known to cause early signs of
    aging such as wrinkles and the loss of
    elastically by flushing them and other free
    radicals from the body.

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  • Probiotics benefits include being one of natures
    ways of keeping us healthy by balancing the good
    and bad bacteria inside our GI tract and
    stimulate our immune system response and having a
    cleaning effect on our whole system. Probiotics
    can pull toxins from our body and eliminate them
    while gently helping with the bio-availability of
    the other foods we eat on a regular basis.

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THANK YOU
  • Nutrafruit Pty Ltd
  • http//www.nutrafruit.com.au
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