Effective Home Remedies for White Hair

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Causes of White Hair

• There are various factors that can lead to white
  hair. The most predominant reason behind the hair
  losing out on its colour is genetics. Genetics
  can cause the hair to turn white even before the
  individual turns 20. In various causes, melanin
  deficiency can also lead to hair whitening.
  Melanin is provided by nutrition, vitamins and
  appropriate supplements. When there is a
  deficiency of nutrients in the body, the melanin
  falls below the required levels and causes white
  hair. Even hormones affect the pigmentation of
  our hair. There is whitening of hair caused due
  to hormonal imbalance. Deficiency of vitamins
  B12, medical conditions related to thyroid and
  pituitary glands also lead to white hair. As for
  premature ageing, one of the biggest reasons for
  white hair is stress. The use of harsh chemicals,
  pollution, climate change, etc. speed up the
  process of hair whitening, so it is better to
  avoid chemical based hair products.

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How to Stop White Hair

• White hair is an unpleasant sight and everyone
  likes to remove white hair as soon as possible.
  Even though you cannot stop white hair from
  occurring, with proper care, one can control the
  rate at which they grow.
• In order to stop white hair from growing, an
  individual needs to find out the reason behind
  occurrence of white hair. If it is anything
  related to genetic factors, it is important to
  consult a doctor for the necessary treatment. If
  it is related to stress, climate change or
  pollution, it is better to avoid such conditions.
  Stay happy and consume nutritional diet. Include
  necessary changes in the lifestyle, increase the
  consumption of vitamin B12, meditate and take
  yoga classes for making your hair shine.

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Home Remedies for White Hair

• White hair is a symptom associated with premature
  ageing. With natural home remedies, you can
  easily find a cure for hair whitening. White hair
  might be caused due to a variety of reason, but
  it can easily be treated with some ingredients
  lying around the house. Home remedies are easy,
  effective and do not leave side effects. The
  effects might not remain for a long time, but the
  hair remains strong and does not fall. With home
  remedies, there is no extra cost like cosmetic
  treatments, nor does it require lots of time. It
  can be easily done at home and requires no extra
  effort.
• lack teaIn one cup of boiling water, add one
  teaspoon black tea. Brew it and let it cool down.
  Massage on your scalp for some time and wash off
  your hair with shampoo.
• Curry leavesMix one spoon of coconut oil in 10
  crushed curry leaves and keep it on low flame for
  five minutes. Massage it when it cools off, and
  wash after keeping it for thirty minutes.
• Coconut oil and lemon juiceTake equal proportions
  of coconut oil and lemon juice, and heat it until
  it mixes. Massage on your scalp while it is still
  warm and leave on for thirty minutes. Wash off
  with sulphate free shampoo.
• Onion pasteChop one onion and mash it in one
  teaspoon of olive oil. Using cheesecloth, squeeze
  out the juice and massage for ten minutes. Leave
  the juice for thirty minutes and wash it off with
  a shampoo.
• Carrot juiceConsume a carrot juice every day for
  good health and shiny hair.

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How to Prevent White Hair

• Below are some tips for preventing hair
  whitening-
• Meditation is the key to black hair. Stress can
  cause pre-mature hair whitening. De-stress
  exercises and meditating are great ways to keep
  your hair and body healthy.
• Make use of sulphate-free hair products, shampoos
  and conditioners. Nourish your hair by using hair
  packs and hair oils.
• Massage your scalp with herbal oils like olive
  oil and almond oil to get rid of white hair.
• Avoid using heat on your hair and use biotin rich
  hair products. Consuming vitamin B12 rich food
  products help in preventing white hair.

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