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The Path to Kettlebell Strength & Flow

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Kettlebell Certification: The goal of this certification is to put you on the path to building strength and flow techniques with kettlebells. – PowerPoint PPT presentation

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Title: The Path to Kettlebell Strength & Flow


1
KETTLEBELL CERTIFICATION
Living.Fit
2
Kettlebell Certifications
Prepared by Living.Fit Table of Contents
Introduction
1
The Path to Kettlebell Strength Flow
1-4
Who is This For? What Makes This Certification
Different? What is Covered in a 2 Day
Course? Who Attends Kettlebell Certifications
About Our Master Instructor Introduction The
goal of this program is to put you on the way to
building strength and flow tricks with
kettlebells, but first to do that, you must
start with foundational kettlebell knowledge and
movements. This program is for beginners who
need a solid foundation in fundamentals of
kettlebell movement before moving on to flow as
well as experienced lifters who want to learn to
teach kettlebell flow or move in new planes of
motion in order to build new kettlebell strength.
Kettlebell Certifications
3
The Path to Kettlebell Strength Flow
Kettlebell Certification
The goal of this certification is to put you on
the path to building strength and flow techniques
with kettlebells, You must start with
foundational kettlebell knowledge and movements.
This program is for beginners who need a solid
foundation in fundamentals of kettlebell movement
before moving on to flow as well as experienced
lifters who want to learn to teach kettlebell
flow or move in new planes of motion in order to
build new kettlebell strength. Whether you want
to learn how move better yourself or grow your
facility, empower your staff and provide more
value to your clients this certification is for
you. VIEW COMING CERTIFICATION Who is This
For? This program is for beginners who need a
solid foundation in fundamentals of kettlebell
movement before moving on to flow as well as
experienced lifters who want to learn to teach
kettlebell flow or move in new planes of motion
in order to build new kettlebell strength. Marcus
Martinez has over 10 years experience in
kettlebell training and is one of the pioneers of
this training method. The fundamentals learned
and performed properly are what will allow you to
do more with the kettlebell. With this knowledge
you can take your training to a fun and intricate
place of creativity and play which breaks up the
monotony of workouts! Move seamlessly, almost
effortlessly in different planes Enhance
athleticism Limitless space of potential and
progress for yourself and your clients This
program is for beginners who need a solid
foundation in fundamentals of kettlebell movement
before moving on to flow as well as experienced
lifters who want to learn to teach kettlebell
flow or move in new planes of motion in order to
build new kettlebell strength. Kettlebell Flow
Kettlebell Certifications
4
Kettlebell Certification
Move in front, back and lateral planes of motion
by starting with foundational movements and
advancing. Traditional certifications focus on
forward and backward movement. What Makes This
Certification Different? The goal of this
certification is to teach solid fundamentals of
safe and effective kettlebell lifting and put
you on the path of building strength and flow
techniques with kettlebells. While most
kettlebell certifications focus on front and
back planes of motion, we expand past the
traditional movements into rotational movements
and lateral planes of mostion. What makes a
kettlebell so powerful the ability to transition
from different planes and angles quickly making
you a resilient more competent mover. We go into
more rotational work as well as the break down of
flow and how it pertains to athletic endeavors.
It is also a ton of fun! Upcoming
Certifications Sign up for one of the existing
certification here or fill out the contact form
to host one at your facility, ask a question or
be notified about new locations! Click on any of
the dates below to view details about that
certification! April 13-14, Austin, TX - 2 Day
Certification May 18, 2019 - Manteca, CA - 4 Hour
Certification June 1-2, Los Angeles - 2 Day
Certification June 23-24, Austin, TX - 2 Day
Certification June 30 - July 1, Las Vegas, NV - 2
Day Certification September 7-8, Chicago, IL - 2
Day Certification September 14-15, Miami, FL - 2
Day Certification
Kettlebell Certifications
5
Kettlebell Certification September 27-28,
Sacramento, CA - 2 Day Certification October
4-5, Orlando, FL - 2 Day Certification What is
Covered in a 2 Day Course? Attend an upcoming
date or host a certification at your facility!
Day 1 Intro - Building community-driven mindful
coaches The System and Why - Foundation to Flow
Principles Mindful Breathing and why it
matters Efficient and Dynamic Warmup Hold your
ground - Learning how to Stabilize and Prepare
Your body for the bell Hinge Series and
Variations - The Deadlift and Swing
Variations Pull Series - The Row and Clean
Variations Push Series - The Squat and Press
Variations Day 2 Recap from Day 1 Pull series
- Snatch Variations Rotational Series -
Controlled Movements -
Kettlebell Certifications
6
Kettlebell Certifications
Rotational Series - Explosive Movements Programmin
g for best results Coaching Series Flow Series -
How to flow and building athleticism Final Flow
- Tying it all together Who Attends Kettlebell
Certifications Fitness enthusiast who wants to
get more from their kettlebell, learn how to use
and program the kettlebell, the fundamentals,
how to flow with a kettlebell Coaches who want
to add more value to their clients experience,
learn the intricacies of kettlebell training,
how to train groups, proper cues to enhance
kettlebell coaching Why Host A
Certification? ACHIEVE maximum kettlebell
effectiveness with proper handling LEARN cues
and coaching of kettlebell to teach safely
correctly BUILD a strong foundation of
kettlebell knowledge MOVE mindfully and
efficiently to create incredible, productive flow
of movement PROGRAM kettlebell training for your
clients JOIN the Living.Fit community to learn
and discuss movement and methods with other
trainers About Our Master Instructor
Kettlebell Certifications
7
Kettlebell Certifications
Since 2001 Marcus Martinez has been helping
people reach their goals through kettlebells. He
has extensive experience in teaching, building
programs, developing training modules and running
fitness businesses. Additionally, Marcus is a
pioneer in kettlebell flow, certifications and
holds a number of training certifications. Certi
fications Accolades Certified personal
trainer since 2002 through NCEP (National College
of Exercise Professionals) RKC Certified IKFF
Certified Steve Maxwell Strength and Conditioning
Certified Flexible Attendance Plans Learning is
important to you, choose a method of payment that
fits you best! Full price for 2 Day
Certification is normally 899.99, save with
early sign up options and flexible attendance
plans! VIEW UPCOMING CERTIFICATIONS
Kettlebell Certifications
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