tasty confinement food after childbirth

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Confinement Food - How Does It Help New Mothers?
The purpose behind this practice of confinement
is to protect both the new mother and the baby
from infections, as well as to enable the mother
to recover from the exhaustion of prolonged
pregnancy and childbirth.
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tasty confinement food after childbirth
Confinement food is important for a number of
reasons, and that is why it needs to be packed
with a plethora of nutrients to sustain and
nourish both the mother and the child. 
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Citrus fruits are a rich source of Vitamin C,
which is beneficial for the body any day. It has
additional benefits for new mums, because of its
collagen content.
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tasty confinement food after childbirth
The food that new mothers eat during their
confinement period can have a great impact on the
health of both the mother and her baby.
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Amongst the various confinement practices, one of
the primary ones is confinement food. Confinement
food is consumed by new mothers with an intention
to get their pre-pregnancy body back. 
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Confinement Food - How Does It Help New Mothers?
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