Various Benefits of Massage in Chandigarh - PowerPoint PPT Presentation

View by Category
About This Presentation
Title:

Various Benefits of Massage in Chandigarh

Description:

With so many different types of massage in Chandigarh available, the benefits of massage are tremendous and can be suited to your specific needs and issues. – PowerPoint PPT presentation

Number of Views:1

less

Write a Comment
User Comments (0)
Transcript and Presenter's Notes

Title: Various Benefits of Massage in Chandigarh


1
Various Benefits of Massage in Chandigarh
2
  • The benefits of massage are extensive and include
    the ability to diminish stress, assuage muscle
    tension and summon feelings of calmness and
    relaxation.
  • The health and medical benefits of massage are
    very much documented, so theres each incentive
    to arrange for massages on a regular basis.

3
(No Transcript)
4
  • A few benefits of massage are soothing,
    relaxing, healing, ease tensions, improve blood
    circulation, ease stiffness and pain, enhance
    prosperity, improve mental health.
  • Therefore, these benefits of massage are expected
    to try and help athletes by enhancing performance
    and reducing injury chance.
  • With so many different types of massage in
    Chandigarh available, the benefits of massage are
    tremendous and can be suited to your specific
    needs and issues.

5
(No Transcript)
6
  • It combats stress and anxiety by reducing the
    heart rate, lowering blood pressure, relaxing
    muscles, and promoting further and more full
    breathing.
  • Massage is one of the oldest healing arts
    Chinese records dating back 3,000 years document
    its utilization the ancient Hindus, Persians,
    and Egyptians applied forms of massage for many
    ailments and Hippocrates wrote papers
    recommending the utilization of rubbing and
    friction for joint and circulatory issues.

7
Pain
  • Touching is a natural human reaction to pain and
    stress, and for conveying compassion and support.
  • Pain Relief All kinds of pains and muscular
    aches can be eliminated through massage therapy.

8
(No Transcript)
9
  • As an accepted part of many physical
    rehabilitation programs, massage in Chandigarh
    has also demonstrated beneficial for many
    ceaseless conditions, including low back pain,
    arthritis, bursitis, fatigue, high blood
    pressure, diabetes, immunity concealment,
    infertility, smoking cessation, misery, and more.
  • Monthly follow-up visits after the ideal results
    are achieved would be beneficial to keep you
    maintained and shield the old pain from
    reoccurring.

10
Trigger Point Massage
  • Pressure is applied to trigger points (tender
    areas where the muscles have been damaged) to
    alleviate muscle spasms and pain.
  • By increasing oxygen and blood to the tissue, the
    pain is diminished and often eliminated.
  • Depending on the severity of your pain and the
    specifics of your issues, potentially on more
    than one occasion per week might even be
    necessary to achieve the ideal results.

11
(No Transcript)
12
What you Should Do Next
  • 1. Ask yourself if this is a healthy step you
    should invest in for the care of your body.
  • 2. If in this way, commit to putting a monthly
    massage into your health program and budget.

13
  • 3. Massage therapists vary with their techniques
    and strengths. Dont feel you have to run with
    the first one you use. Try several different ones
    so you can evaluate well and pick who you fit
    best with their style and personality for
    establishing a long-haul relationship.
  • 4. Communicate well with your masseuse/masseur.
    They cant recognize what you like or dont care
    for except if you tell them.

14
(No Transcript)
15
  • 5. Drink a lot of water after your massage to
    rehydrate your body.
  • 6. Plan your day to most likely relax after your
    massage to continue to benefit.

16
(No Transcript)
About PowerShow.com