9 Super Fruits That Increase Sperm Count And Motility Quickly

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Fruits and veggies are excellent foods to
increase sperm volume and motility. Males
suffering with low sperm count or motility have
lesser chances of impregnating a woman and
achieving fatherhood.
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In researches and surveys it has been concluded
that large percentage of infertile males were not
aware of practice which are harmful for their
fertility and also about power of fruits and
veggies to alleviate the problem.
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Here is list of 9 super fruits that increase
sperm count. For healthy males one fruit a day
can be assurance for everlasting fertility and
potency.
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Fruits are best sources of vitamins and minerals.
The combination of vitamin and mineral promotes
easy absorption in body which makes fruits best
sources of nutrition.
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The 9 super fruits that increase sperm count are
being selected on the basis of nutrition these
majorly provide.
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Bananas are source of potassium and other
minerals it is also very rich source of folic
acid and vitamin C which makes it one of the
fruits increase sperm motility quickly.
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The vitamin C protects healthy sperms from
free-radical damages and folate boost-up
testicular functions.
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Regular intake of bananas is widely recommended
to males struggling to achieve fatherhood.
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Oranges due to high vitamin C content are
recommended as fruits increase sperm motility
quickly.
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These are high fiber too and come with high water
content, consumed in raw or juice forms, both
ways these work excellently to cure oligospermia.
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Avocado can be used in raw form or as a
replacement for mayonnaise. This is truly one of
the super fruits to treat male infertility.
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Rich in folate, vitamin C and E this fruit helps
sperms to swim through quickly and reach egg and
also helps in DNA replication.
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Half of avocado with regular diet is one of the
fruits increase sperm motility quickly and
exceptionally.
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Pomegranate comes with strong antioxidant
properties. It protects testicles from
age-related debilities and also healthy sperms
from damage caused by oxidative stress.
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Rich in mineral content it also improves bloods
nutrient carrying capacities and keeps it free
from harmful toxins. It is useful for handling
prostate problems too and boost semen volume.
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Pineapple is another one of the 9 super fruits
that increase sperm count. It is one of the rich
sources of vitamin C and also supplements decent
dosage of vitamin A and iron.
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Pineapple fruit is good for sperm production and
maintaining male fertility higher. It is also
good food for healthy prostate gland due to its
strong anti-inflammatory properties.
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Grapefruit is high in vitamin C and A which makes
it wonderful food to treat male infertility. It
is also decently enriched with fiber and protein
so overall very nutritious and healthy fruit to
eat.
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Grapefruit in juice form or in raw form is
equally beneficial for fertility and overall
health.
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Watermelon is excellent for keeping body
hydrated. But it is also rich source of vitamins
and minerals and regarded as aphrodisiac food
that kicks-up males desire for lovemaking.
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You get dose of vitamin C, E B1, B5 and B6 and of
folate by drinking a glass of coconut water every
day. Coconut fruit is good for sperm production
and also for keeping male reproductive system
healthy and upbeat.
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It supplements iron, magnesium, selenium, calcium
and phosphorous too which makes it excellent
choice for sound overall health and fertility.
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Amla is riches source of vitamin C and very
healthy food. Its use in raw form increase sperm
volume and boost-up male fertility.
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Use Spermac and Vital M-40 capsules along with
these fruits for faster and much better results.
These supplements come with herbs that are
nutritive, aphrodisiac,
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purgatory and powerful anti-ageing. Male gets
better health, higher energy, balanced hormonal
secretion and optimum fertility and potency.
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These treat disorders related to health and
reproductive system, improve sperm production and
ensure healthy and fast moving sperms.
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These herbal supplements clear blockages in
canals, improve nerve functions, and treat sexual
disorders that stop a male from performing in bed.
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These reverse side effects of smoking, drugs and
alcohol and bless a male with ability to achieve
fatherhood easily.
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Spermac and Vital M-40 capsules protect health
from infections and improve metabolic rate to
keep health and energy sound.
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These also improve brain functions and handle
psychological problems efficiently.
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Due to herbal nature these supplements are free
of side effects and can be used as protective
remedies by males to stay potent and virile till
later age.
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