7 Reasons to Include Isabgol or Psyllium Husk Into Your Diet - PowerPoint PPT Presentation

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7 Reasons to Include Isabgol or Psyllium Husk Into Your Diet

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Isabgol has many more benefits for your health. Here are the benefits of Isabgol or psyllium husk has on your health. – PowerPoint PPT presentation

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Title: 7 Reasons to Include Isabgol or Psyllium Husk Into Your Diet


1
7 Reasons to Include Isabgol or Psyllium Husk
Into Your Diet
2
Say goodbye to constipation
  • Isabgol is a whitish husk that has both soluble
    and insoluble fibers, making it a great remedy
    for constipation. Psyllium husk when eaten
    expands in the stomach and helps push its
    contents out of the body. Another great effect
    Isabgol is that it has a very sticky texture when
    it comes in contact with water. Moreover, it can
    absorb moisture from the surrounding areas,
    helping to effectively moisten hardened stools
    and relieve constipation.

3
Your best friend in the battle against bulge
  • Isabgol is a great tool to help with your weight
    loss goals as well. It helps make you feel full
    for a longer time and curbs your craving for
    fatty foods. Apart from that,  Isabgol is also
    known as a great colon cleanser. It helps clean
    out all the waste products within the stomach,
    making your digestion more effective and keeps
    you healthy. Moreover, according to Ayurveda, it
    also helps clear out the ama (toxic waste
    products often lining the walls of the stomach)
    which also helps keep other digestive disorders
    at bay.

4
Gives a boost to the digestive process
  • Packed with both soluble and insoluble fibers,
    Isabgol is perfect to keep your digestion in
    proper working condition. It not only promotes
    the proper cleansing of the stomach contents, but
    also enhances peristaltic movement (contraction
    of the stomach to help in the movement of food
    through the intestines) and bowel mobility.

5
Your key to a healthy heart and controlled
cholesterol levels
  • The fiber present in Isabgol is great to reduce
    your cholesterol levels and in turn protect your
    heart. What makes it so special is that it is
    high in fiber and low in fat exactly what the
    doctor ordered when it comes to keeping heart
    disease a bay. It works by forming a thin layer
    along your intestinal walls and prevents the
    absorption of cholesterol from the foods you eat
    effectively reducing the serum cholesterol
    levels in your blood. This also helps eliminate
    any excessive cholesterol that could later end up
    blocking the arteries of  your heart protecting
    you from heart disease and coronary artery
    disease.

6
An easy way to keep diabetes at bay
  • Isabgol is also great for people with diabetes.
    The gel like substance it forms when ingested is
    very effective in slowing down the process of
    breakdown and absorption of glucose into the
    body, thereby helping in better control of your
    diabetes. 

7
A one stop remedy for anal fissures and piles
  • Since the fibers present in Isabgol are both
    insoluble and soluble in nature, Isabgol is great
    for those suffering from painful conditions like
    anal fissures and piles. Not only does it help
    clear their bowels effectively, it also softens
    their stools by absorbing water from the
    surrounding parts of the intestine making the
    passage of stool smooth and pain free. Moreover,
    due to its innate nature to help in easy
    defecation, isabgol also helps aid the healing of
    fissures, as it protects the anus from stretching
    too much while the person passes motion and
    prevents the rupture of healing wounds.

8
No more acidity
  • Acidity is a problem that most people suffer from
    and Isabgol is the best natural remedy for the
    condition. How it works is the husk coats the
    stomach lining with a protective layer and in
    turn protects it from the burn of acidity.
    Moreover, since it helps in proper digestion and
    secretion of stomach acids, isabgol also reduces
    the number of acidity episodes one might suffer
    from.

9
  • We are Leading Manufacturer and Supplier of
    Psyllium (Isabgol) Products. Buy Psyllium Seeds
    and Psyllium Husk from
  • http//vrajpsyllium.com/
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