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What Are The 9 Warning Symptoms Of Calcium Deficiency In Adults?

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Title: What Are The 9 Warning Symptoms Of Calcium Deficiency In Adults?


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Symptoms Of Calcium Deficiency
If one can catch signs of calcium deficiency
problem can be eliminated before aggravating. But
mostly people ignore these signs or take them
lightly to suffer with serious problems later.
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Symptoms Of Calcium Deficiency
Calcium is one of the most important minerals
that human body needs. But large part of
population is calcium deficient even in developed
countries.
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Symptoms Of Calcium Deficiency
99 of total calcium in our body is stored in
bones and teeth remaining one percent is used for
contraction and release of muscles and blood
vessels and to transfer nerve signals. The major
cause of calcium deficiency is low consumption
and lactose intolerance.
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Symptoms Of Calcium Deficiency
Dairy products are best suppliers of calcium and
people not using these due to weight, BP or heart
problems or due to lactose intolerance are at
high risk of calcium deficiency.
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Symptoms Of Calcium Deficiency
Here are 9 warning symptoms of calcium deficiency
which ring an early bell and warn about the
problem.
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Symptoms Of Calcium Deficiency
Most of these symptoms of calcium deficiency in
adults can get confused with signs of other
problems, so a proper check-up does no harm in
concluding if one has calcium deficiency or not.
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Symptoms Of Calcium Deficiency
Osteoporosis and osteopenia are two serious
conditions which can be averted if calcium
deficiency is handled at initial stage. The
following list of symptoms of calcium deficiency
in adults can be very helpful to keep problem at
bay.
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Numbness
Numbness in limbs or tingling in fingers is a one
of the 9 warning signs of calcium deficiency.
Calcium helps in carrying signals of nerves to
brain.
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Numbness
Lack of calcium hinders transfer of signals and
causes numbness or lack of control and tingling
in fingers. This shall be treated as clear sign
of low calcium.
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Muscular Cramps
Muscular cramps. Muscles need a calcium molecule
when they contract and release. This molecule of
calcium gives muscles energy to perform their
task.
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Muscular Cramps
Low calcium availability in body stresses muscles
out even after moderately straining activity.
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Muscular Cramps
People with low calcium suffer with frequent
muscular cramps which is one of the 9 warning
symptoms of calcium deficiency.
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Chronic Fatigue
Chronic fatigue can occur due to many reasons but
is also one of the symptoms of calcium deficiency
in adults. Low calcium availability affects
muscular endurance and strains nerves to bring
frequent fatigue.
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Chronic Fatigue
Coarse hairs, brittle nails and dry skin are
other signs of low calcium, again, there can be
many causes of these problems but calcium and
vitamin D deficiency are also potent reasons for
these problems.
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Chronic Fatigue
Due to calcium deficiency teeth problems also
arise. Shedding and breaking of dentures are
symptoms of calcium deficiency.
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Wheezing
Wheezing and difficulty in swallowing are signs
of calcium deficiency. This occurs due to spasms
of larynx and contraction of esophagus.
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Wheezing
People suffering with low calcium level also have
change in voice. These are signs of calcium and
vitamin D deficiency.
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Fainting
Fainting is one of the serious signs of calcium
deficiency. People suffering with low calcium for
bones face episodes of losing consciousness due
to unknown reasons.
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Chest Pain
Chest pain, irrhythmatic heartbeats and heart
problems are signs of calcium deficiency. Low
calcium causes constriction of blood vessels
which strain heart and causes pain and irregular
heartbeats.
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Fainting
Irritability, confusion, impaired intellectual
capacity, anxiety and change in personality are
serious signs of calcium deficiency.
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Frequent Fractures
Frequent fractures, thinning of bones and
stiffness in joints are signs of osteoporosis and
osteopenia which can make life of a person
miserable.
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Frequent Fractures
Body starts absorbing calcium from bones to
prevent due to calcium deficiency teeth,
muscular, hair and nail problems and keep other
functions going.
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Frequent Fractures
This absorption leaves bones with lesser density
and flexibility and raise issues like osteopenia
or osteoporosis.
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Reasons Of Calcium Deficiency
People who are lactose intolerant, drinking
alcohol regularly, consuming too much coffee or
caffeine, leading lethargic lifestyle, eating low
calcium diet and beyond age of 50 years are at
high risk of suffering with calcium deficiency.
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Reasons Of Calcium Deficiency
Poor clotting mechanism is also one of the
serious outcomes of calcium deficiency which
increases chances of serious infections.
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Reasons Of Calcium Deficiency
Calcium rich diet not only keeps an adult
protected from serious problems but also ensure
optimum physical growth in case of young kids.
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Reasons Of Calcium Deficiency
Young children not taking proper calcium through
diet have stunted growth and face bone disorders
much earlier in life.
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Calcivon Tablets And Freeflex Capsules
For most convenient and effective way to stay
away from problems caused by calcium deficiency
or to recover from issues caused by low calcium
availability is use of Calcivon tablets and
Freeflex capsules in combination.
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Calcivon Tablets And Freeflex Capsules
These herbal supplements when used for sufficient
duration provide sufficient calcium, improve
calcium metabolism and also reverse side effects
of deficiency.
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Calcivon Tablets And Freeflex Capsules
These even improve bone density and flexibility
and allow victim of osteoporosis and osteopenia
lead a normal life. These are excellent for
adolescent children for optimum physical growth
and strong skeleton.
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Calcivon Tablets And Freeflex Capsules
Regular use of these supplements is safe and
there is minimum risk of side effects due to over
calcium supplementation. These are suitable for
men and women of all ages.
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