Benefits of Ninja Warrior Gear Training & Workout - PowerPoint PPT Presentation

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Benefits of Ninja Warrior Gear Training & Workout

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Ninja Warrior challenges are daunting and you will need all the concentration and focus to get it done. Learn more about ninja warrior gear and training. – PowerPoint PPT presentation

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Title: Benefits of Ninja Warrior Gear Training & Workout


1
Benefits of Ninja Warrior Gear
2
Physical and Mental Benefits of Ninja Warrior Gear
  • Ninja Warrior Gear provides you the rules and
    regulation to get or adapt total body functional
    strength.
  • It provide people the facility to get engaged in
    yoga and cross fit to build full body strength.
  • Ninja Warrior Gear body exercises are great
    because they are not simple and straight as other
    exercises.

3
Ninja Warrior training include
  • Obstacle training
  • Rock climbing
  • Free running
  • Park tour

4
Ninja Warrior challenges are daunting and you
will need all the concentration and focus to get
it done
  • Many people also have to meditate to increase
    their concentration and add to their ability to
    clear their mind.
  • Undergoing such tasks forces you to get into a
    flow state for some time which is required, where
    your mind is clear and you are able to live in
    the moment and react accordingly.
  • You continuously have to face and meet many
    challenges to improve your fortitude, attitude
    and mental strength.
  • Ninja Warrior Gear is promoting their series also
    and the show continued from a long-practice to
    keep you up for all the activities in advance.
  • You will see tangible improvements in yourself
    after joining American ninja warrior training.

5
American ninja warrior workout includes
  • ALTERNATING JUMP LUNGE
  • WIDE-GRIP PULLUP
  • HANGING LEG RAISE
  • HANDSTAND PUSHUP
  • BURPEE WITH TUCK JUMP

6
there are various kind of American ninja warrior
obstacles one has to pass through, and here is
the list
  • Set strength goal before joining
  • Keep a food journal always with you
  • Focus on compound exercises on alternate days
  • Go to bed 30 minutes before you actually sleeps
  • Drink a shake during training on equal intervals
    of time
  • Work on each muscle per week
  • Dont neglect your legs, do legs exercise
    regularly
  • Eat More training off days
  • Dont fear of taking carbohydrates
  • Weight in weekly
  • You can also reach us via Social Media
    Facebook, Instagram, Twitter!

7
WEBSITE
  • http//www.allthingsninjawarrior.com/
  • https//www.facebook.com/allthingsninjawarrior
  • https//twitter.com/thingsninja
  • https//www.instagram.com/allthingsninjawarrior/
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