How to Maintain a Healthy manhood: 6 Ways to Take Action - PowerPoint PPT Presentation

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How to Maintain a Healthy manhood: 6 Ways to Take Action

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Keeping your male organ healthy is one of the most important things you can do to preserve and protect your health as best as possible. Eating right, exercising regularly, taking vitamins, watching your alcohol intake and performing regular testicular cancer checks are a few ways that men can take control of their health and member. – PowerPoint PPT presentation

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Title: How to Maintain a Healthy manhood: 6 Ways to Take Action


1
How to Maintain a Healthy manhood 6 Ways to Take
Action
By John Dugan
2
  • Lets face it. The member is probably the most
    important thing for a man. Keeping it healthy,
    well-maintained and happy is as important as
    going to the doctor for check-ups regularly and
    paying your taxes. Keeping your male organ
    healthy is as simple as following the guidelines
    for a healthy life. A few ways to maintain a
    healthy manhood are listed below. Take heed of
    the following advice and stay conscious of what
    youre putting into your body to maintain optimal
    male organ health. You, your member, and your
    partner will thank us.

www.man1health.com
3
  • Eat Healthy. This is probably the most important
    thing you can do for your overall health and
    especially for maintenance of the member. Think
    of it this way if food is bad for your heart,
    its bad for your member. Eating unhealthy foods
    that are high in saturated fat, processed or
    fried creates restricted blood flow in the heart
    and the same can happen to the member. As blood
    flow is necessary to achieve and sustain
    performance, its important to keep your arteries
    un-clogged so the blood has no issues traveling
    down to that beloved area. In fact, if your
    arteries are beginning to clog and harden,
    experiencing issues with bedroom performance is
    the first sign.

www.man1health.com
4
  • Exercise. Its hard to find the time but we all
    need to do it. Once again, the link between a
    healthy manhood and cardiovascular health is
    important again as blood flow increases during
    exercise, the same way blood flow improves when
    your eating habits improve. Additionally,
    exercising helps to reduce symptoms of depression
    which is a major factor for issues with male
    dysfunction.
  •  
  • Check your boys! Make sure to do regular
    testicular cancer check in the shower and
    schedule an appointment with your doctor for your
    annual check-up. Quick guide Take a warm bath or
    shower and gently examine each organ with your
    fingers by placing your index and middle fingers
    underneath and your thumb directly on top. Gently
    roll it around in your fingers, feeling for any
    irregular sized bumps or lumps within the sack.

www.man1health.com
5
  • Supplement. Taking your vitamins is of the upmost
    importance, especially for male organ health.
    Vitamin A helps combat nasty male organ odors
    while Vitamin C helps with proper blood flow.
    Vitamin B5 helps maintain healthy tissue and
    while were on the subject, are you wondering how
    to hydrate your member? Make sure youre getting
    proper amounts of Vitamin E as it provides a
    barrier that locks in skins natural moisture.
    Combine that with Vitamin D, which keeps blood
    vessels healthy and youll be set.

www.man1health.com
6
  • Cut back on drinking. Avoiding heavy alcohol
    consumption is a sure-fire way to keep your
    member in tip-top shape. Chronic alcohol abuse
    can lead to male dysfunction, loss of desire and
    even early on emission, not to mention the toll
    it takes on relationships and your intimate life.
    If you drink, be conscious of the amount and
    potency and seek professional advice if you feel
    you have a drinking problem.

www.man1health.com
7
  • Clean and hydrate. Probably the most important
    way to keep your male organ healthy and happy is
    to keep it as clean as possible. After correctly
    washing the genital area, dry and moisturize your
    skin with a product made specifically for skin,
    like a male organ health creme (health
    professionals recommend Man 1 Man Oil, which has
    been clinically proven safe and mild for skin).
    This particular health crème is a super weapon,
    containing vitamins and nutrients essential to
    the wellbeing of private area skin, like vitamin
    C, for collagen production, and Shea butter,
    which hydrates the skin leaving the area soft and
    smooth. Keep the member skin clean, dry, and
    hydrated for optimal health.

www.man1health.com
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