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Top Factors That Maintain Blood Pressure, Improve Heart Health Naturally

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Title: Top Factors That Maintain Blood Pressure, Improve Heart Health Naturally


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(No Transcript)
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Maintain Blood Pressure
The ups and down in your blood pressure (BP)
level can affect your heart. The top 10 factors
that maintain blood pressure are discussed below
to improve heart health naturally. What is the
dangerous level of high blood pressure will be a
major question for people suffering from
cardiovascular disease. It is advisable to
consume Allium Sativum Supplements, which are the
natural supplements for heart health.
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Factors That Maintain Blood Pressure
  • Major Factors that Influence Blood Pressure on in
    Men and Women
  • The top 10 factors that maintain blood pressure
    is as follows
  • Maintain your body mass index (BMI)
  • If you maintain you BMI, you can be fit and
    healthy. If you put weight, there are chances to
    be effected from BP level.

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Factors That Maintain Blood Pressure
Quit Smoking The passive cigarette smokers are
most affected by high blood pressure. It is
advisable to quit smoking, when you find the BP
symptoms. Alcohol Alcohol consumption will raise
your blood pressure level drastically.
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Factors That Maintain Blood Pressure
Physical Exercises An inactive body is most prone
to get HBP. It is advisable to do at least
30-mintues physical exercise daily to maintain
you BP level to normalcy. Eating Habits Consuming
canned foods, fast food, carbonated beverages and
junk foods will increase your blood pressure.
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Factors That Maintain Blood Pressure
Table Salt It is advisable to intake less salt in
your food recipes. Stress Have a good control
over stress. You can do some meditation and Yoga
to curb stress.
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Allium Sativum Supplements
Monitor your BP and take treatment Consume Allium
Sativum Supplements, which improve heart health
naturally by maintaining your BP level.
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Factors That Maintain Blood Pressure
Tea and Coffee The caffeine present in the tea
and coffee will raise your BP level. Ageing The
people above 50 are more prone to be affected
with BP issues.
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Factors That Maintain Blood Pressure
  • The people above 50 are more prone to be affected
    with BP issues.
  • What is the dangerous level of high blood
    pressure?
  • The men must have their BP level in-between (13.8
    to 18.0 g/dL).
  • The women must have their BP level in-between
    (12.1 to 15.1 g/dL).

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Factors That Maintain Blood Pressure
You can follow the above top 10 factors that
maintain blood pressure to improve heart health
naturally. You can also consume the natural
supplements for heart health.
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Allium Sativum Supplements
  • How to consume the natural supplements to treat
    BP at home?
  • The consumption of Allium Sativum Supplements may
    take 3 to 4 months to control your HBP.
  • This supplement will improve heart health
    naturally when you consume them daily in the
    morning and night after food.

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Allium Sativum Supplements
These natural supplements for heart health are
not advisable to take by the lactating mothers,
pregnant women and small kids. Others with HBP
can follow the top 10 factors that maintain blood
pressure and consume this supplement as home
treatment. You must be aware of what is the
dangerous level of high blood pressure and treat
them with naturals.
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Allium Sativum Supplements
This will improve your cardiac health too. The
top 10 factors that maintain blood pressure is
discussed in this health article. You can buy the
Allium Sativum Supplements online as
non-prescription remedies to treat BP and improve
your heart health.
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