Attorney Dan Thayer: Balancing Exercise and Your Career - PowerPoint PPT Presentation

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Attorney Dan Thayer: Balancing Exercise and Your Career

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Dan Thayer served as president of Thayer & Thayer, PC, LLO, since 2004, and he graduated from the Nebraska College of Law with his Juris Doctorate degree in 1990. – PowerPoint PPT presentation

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Title: Attorney Dan Thayer: Balancing Exercise and Your Career


1
Attorney Dan Thayer Balancing Exercise and Your
Career
2
  • Dan Thayer is a civil litigation attorney in
    Nebraska who has decades of experience. Hes also
    a marathoner who has completed half marathons on
    multiple occasions and enjoys training for the
    sport as an amateur athlete. Though his career
    keeps him busy, balancing it with his training
    routine helps him in all areas of his life.

Dan Thayer Attorney Grand Island
3
  • If you would like to balance your career with
    your workout routine, as Dan Thayer does with his
    work as an attorney and his marathon training,
    tips like these can help
  • Make Time Early in the Morning
  • Make Time to Rest

Dan Thayer Attorney Grand Island
4
  • Make Time Early in the Morning
  • Mornings are perfect for fitting in your fitness
    routine. If you go to bed an hour earlier, you
    can free up an hour in the morning for a
    substantial workout to get your day off to the
    right start. If it doesnt make it too difficult
    to fall asleep, you can also schedule your
    training right before bed.

Dan Thayer Attorney Grand Island
5
  • Make Time to Rest
  • People like attorney Dan Thayer make time for
    work, health, personal life and, of course, rest.
    As you begin to exercise more, youll likely need
    to schedule time for more sleep.

Dan Thayer Attorney Grand Island
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