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Sports related Injuries and  Treatments in koramangala (1)

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Best Sports Medicine doctor in Koramangala. Dr.Rewat Laxman is one of the Best Doctor for Sports related Injuries - Treatments in Bangalore and he is specializes in Knee replacement ,Joint replacement and other Orthopaedic treatments. To Know More, Click Here, – PowerPoint PPT presentation

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Title: Sports related Injuries and  Treatments in koramangala (1)


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Sports related Injuries and  Treatments
  • By Dr. REWAT   LAXMAN

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 The most commonly prescribed remedies for sports
related injuries are
  • Rest Activities that may cause injury need to be
    avoided. Ice Application of Ice packs can help
    to diminish swelling and pain in the injured
    area. Avoid placing ice directly over the
    skin. Compression Compression of the injured
    portion of the body through Elastic wraps, air
    casts and splints help to decrease
    swelling. Elevation Injured portion of the body
    when elevated above heart level helps to decrease
    swelling and pain.

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Some of the precautions that can be taken to 
prevent sports related injuries may include
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1. Follow exercise program  to strengthen the
muscles 2. Avoid overdoing the exercise 3.
Ensure that you wear protective gear that fits
properly  4. Following warm up and cool down
exercises before and after sports activity 5.
Eating a large meal right after exercising needs
to be avoided. 6. To nourish the muscles,
maintain a healthy diet 7. When you are injured
or tired avoid playing 8. Make sure that you are
physically fit to play the sport
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Some of the common Sports
Injuries Include
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Shoulder Injury
  • Chronic pain in shoulders can be caused by
    overuse of shoulder while playing sports.
  •  Acute injuries or minor pains may be treated
    with conventional treatment and severe injuries
    may require surgery.

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Foot  ankle Injuries
  • Treatment for some of these conditions may be
    usually related to injuries like sprains and
    strains, ankle fractures, and Achilles tendinitis.

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Knee Injuries
  • ACL is a major stabilizing ligament in the knee,
    with over use of knee it may tear.
  • Sports related Knee injuries may require surgical
    intervention.
  • Surgeons may recommend physical therapy to
    strengthen muscles, improve flexibility and to
    better the movements of the bones and joints.

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For more details.Visit
www.boneandjointconsult.com
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