Five Common Self-gratification Side Effects - PowerPoint PPT Presentation

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Five Common Self-gratification Side Effects

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While it was once taboo, self-gratification is proving itself to be one of the best ways to exhibit self-care. Let's learn a little more about the side effects, positive and negative, of self-gratification. – PowerPoint PPT presentation

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Title: Five Common Self-gratification Side Effects


1
Five Common Self-gratification Side Effects
By John Dugan
2
  • Self-gratification is not only a common activity
    but also a healthy one. Its a safe and
    completely natural way to explore the body,
    release built-up sensual tension, and sensually
    educate ones self. Everybody does it, and its
    becoming more and more common for people to talk
    about it in public and share tips and truths
    about self-pleasure. Despite all the myths out
    there, there are actually no physically harmful
    side effects of self-gratification when done in
    moderation. However, excessive self-gratification
    can harm relationships, health, and everyday
    life. When does as part of a healthy routine
    though, self-gratification is an enjoyable,
    normal, and healthy way to amuse oneself.
  •  
  • Here are five common side effects of
    self-gratification. Some are good and some are
    bad you make the choice on how to benefit from
    the good and steer away from the not so good.

www.man1health.com
3
  • 1) Reduces Prostate Cancer  Some studies out
    there suggest that regular emission, like that
    done through self-gratification, has been shown
    to reduce the risk of prostate cancer. How much
    is regular? A 2016 study confirmed that men who
    came 21 times or more each month saw a 20 percent
    decrease in the likelihood of prostate cancer.
    This is the best of both world men can fight
    cancer and do something they love!
  • 2) Mood Improvement  Stress is a killer and
    often is the result of or leads to poor mental
    health. Engaging in regular sensual stimulation
    (solo or with a partner) can lead to several
    mood-altering benefits. Some of these include the
    release of built-up stress, relaxation, boosting
    the mood, and feeling pleasure. These all
    stimulate the release of dopamine, the feel-good
    hormone.

www.man1health.com
4
  • 3) Physical Improvements  Want to sleep better,
    perform better, and tone up? Self-gratification
    can help! Not only does it relax participants
    leading to better enjoyment, but it is also its
    own kind of workout. It relieves muscle cramping
    and strengthens the muscles in the pelvis. Not
    only that, but it also puts a man more in touch
    (no pun intended) which his body and encourages
    self-esteem and positive body image.

www.man1health.com
5
  • 4) Guilt or Shame  Well, there are a few
    unfavorable side effects and shame is definitely
    one of them. Many men feel guilt or shame for
    self-pleasuring due to a whole host of
    circumstances ranging from religion, social
    mores, and even fear of upsetting a partner who
    is threatened by self-gratification. Any man who
    experiences guilt or shame from self-pleasuring
    should take the time to talk to a professional to
    work through issues and embrace a healthy
    attitude toward self-gratification.
  • 5) Addiction  Like any other pleasurable
    experience, self-gratification can be addicting.
    Self-pleasuring too much or with too tight of a
    grip can reduce sensation and cause performance
    problems with partners. It can also cause injury
    if a man is not careful.

www.man1health.com
6
Keep the member in tip-top shape for self-love
  • Keep the member in shape for ultimate
    self-gratification with a few no-nonsense tips.
    First, keep the member clean and dry at all
    times. Wash daily, or more as needed, and be sure
    to be thorough in process and use a gentle
    cleanser formulated for delicate skin.

www.man1health.com
7
  • After cleansing the skin, a specially formulated
    male organ health creme (health professionals
    recommend Man 1 Man Oil, which has been
    clinically proven safe and mild for skin) should
    be applied to promote supple skin and decrease
    friction and nerve damage that can sometimes come
    with frequent self-gratification. Look for creams
    with a natural base like Shea butter or vitamin E
    and include other vitamins that promote male
    organ wellness, like A, C, and D. Regular
    moisturizing with these special creams will keep
    the skin elastic and always ready for whatever
    activities await it.

www.man1health.com
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