Body Massage Chandigarh : The Body is Precious, Treat It With Care - PowerPoint PPT Presentation

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Body Massage Chandigarh : The Body is Precious, Treat It With Care

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From beginner athletes to elite professionals, body massage Chandigarh therapy has shown to have major benefits regardless of the participant’s fitness level. – PowerPoint PPT presentation

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Title: Body Massage Chandigarh : The Body is Precious, Treat It With Care


1
Body Massage Chandigarh The Body is Precious,
Treat It With Care
2
Body massage Chandigarh has been shown to have
myriad positive effects including
  • From beginner athletes to elite professionals,
    body massage Chandigarh therapy has shown to have
    major benefits regardless of the participants
    fitness level.
  • Athletes seeking enhanced performance, improved
    conditioning, faster recovery, injury prevention
    and assistance in maintaining peak fitness can
    benefit from massage therapy.

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  • Reducing muscle tension
  • Helping athletes monitor muscle tone
  • Promoting relaxation
  • Increasing range of motion
  • Improving soft tissue function
  • Decreasing muscle stiffness and fatigue after
    exercise
  • Improving exercise performance
  • Decreasing delayed onset muscle soreness
  • Reducing swelling
  • Reducing breathing pattern disorders
  • Enhancing athletic performance
  • Helping prevent injuries

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1. Stress Reduction
  • By combining your exercise routine with body
    massage Chandigarh therapy, you will be able to
    train longer and harder and make the most of your
    workout. Not convinced?
  • Research some of your favorite world-class
    athletes, and youre likely to see that a massage
    therapist is a key component of their strength
    and stamina routine.

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  • Every year, Americans spend thousands of dollars
    and significant time seeking relief from illness.
  • Many of which are stress related, like
    depression, heart disease, diabetes, fibromyalgia
    and cancer.
  • Adding regular massage to your current
    health-care routine has been proven to reduce
    stress, which reduces illness.
  • Doctors recognize the benefits and often
    recommend regular massage to their patients for
    reducing stress.

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  • Several studies have measured the stress hormone
    called cortisol and found massage decreases
    cortisol levels dramatically.
  • Cortisol is produced when you are stressed, and
    kills important cells needed for immunity.
  • So, when massage reduces your stress levels (and
    the cortisol) in your body, it may help you avoid
    getting sick.

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2. Relief for Chronic Illness
  • Massage often relieves symptoms of chronic
    disease or illness such as fibromyalgia,
    arthritis and cancer.
  • Reduces Anxiety Massage eases anxiety before
    and during uncomfortable procedures. Some
    schedule their massage the day before a procedure
    or a chemotherapy infusion because they find it
    helps them stay calm.
  • Eases Pain Clients who receive massage say they
    have less pain, treatment-related pain and pain
    due to muscle tension.

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3. Strengthens Your Immune System
  • Body massage Chandigarh therapy boosts immune
    system by stimulating natural killer cells. Since
    therapeutic massage decreases cortisol that
    destroys natural killer cells, your immune system
    gets a boost.
  • An increase in white blood cells and natural
    killer-cell activity better prepares the body to
    fight off possible invading cells. Massage even
    boosts immunity in those people with severely
    compromised immune systems, such as cancer
    patients.

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4. Lowers Blood Pressure
  • Receiving body massage Chandigarh on a regular
    basis has a positive effect on blood pressure
    problems.
  • Massage can stimulate the parasympathetic nervous
    system, which results in regulating your heart
    rate and lowering your blood pressure.
  • You should not consider massage as your primary
    mode of treatment and consult your doctor to see
    how this integrative form of treatment can help
    your condition.

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