Weight loss Treatment in Chennai - PowerPoint PPT Presentation

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Weight loss Treatment in Chennai

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Worrying about your obesity problem, Melishape is one of the best weight loss treatment in Chennai. We are providing weight loss tips in a simple logic of eat & exercise well with your affordable budget. – PowerPoint PPT presentation

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Title: Weight loss Treatment in Chennai


1
Weight Loss Treatment in Chennai
  • Personal weight loss treatment without
    Supplementary

2
  • Not getting enough sleep
  • When were lacking in sleep, our bodys hormones
    get thrown off balance which can impact our
    hunger levels the next day.
  • Recommended sleep hours min 6 to 8 hours.

3
  • Wrong type of workout
  • Taking the wrong method of workout also affect
    your weight loss.
  • Belly fat is simply where your body stores
    energy, so you need to take a whole-body approach
    to tackle it.

4
  • Consuming too much sugar
  • In your diet consists of lots of sports drinks,
    sugary foods like chocolate and cakes, it will
    make losing weight harder.
  • whole fruits and vegetables are undoubtedly good
    for you, they can also sometimes cause weight
    gain if you eat too much, as they have high
    levels of natural sugars in them.

5
  • Over Stressed / Anxious
  • Feeling stressed can wreak have on our bodies. It
    can cause our body to produce the steroid hormone
    cortisol, which can make you crave sugary foods
    that provide instant energy and pleasure.

6
  • Track your progress
  • Some great apps and wearable tech devices
    available that make it easier to stick to your
    plan. They can help you monitor your goals, your
    food intake and the calories burned during
    exercise

7
  • For best weight loss treatment in Chennai
  • _at_ Melishape,
  • 4/210, Kandanchavadi,
  • OMR, Chennai-600096.
  • Phone 91 73580 22433
  • Mailinfo_at_melishape.com
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