Male Infertility

1
How to Prevent Infertility in Males?

2
Most important male factor that contributes to
infertility are

• Problem with the quality of the semen.
• Some men have a low sperm count.
• Some have sperms which do not swim actively, and
  in a forward motion (sperm motility).
• While in some, the sperms may be in bad shape
  (sperm morphology).
• Problems with the seminal fluid too.
• Problems with Sperm delivery.

3
Points to remember to increase the chances of
conception

• Avoid lifestyle choices that can compromise your
  fertility.
• Avoid smoking - it has effects on both sperm
  count and motility.
• Avoid alcohol - habitual alcohol intake can
  damage semen quality.
• Stop using recreational drugs - marijuana and
  other recreational drugs could damage your
  fertility potential.
• Stay away from steroids - anabolic steroids cause
  testicular shrinkage and infertility.
• Think twice about vigorous exercise - It is
  associated with an increase in a hormone called
  prolactin, which can diminish sperm production.

4
If you are trying for pregnancy, keep these
points in mind, to increase your chances of
conception

• Avoid anything that increases scrotal temperature
  such as tight underwear, hot sauna baths, etc.
• Minimize your exposure to environmental toxins
  such as pesticides, lead, paint, radiation,
  radioactive substances, mercury, boron, benzene,
  etc.
• Get tested for symptoms of malnutrition, anemia,
  vitamin and mineral deficiencies and take
  treatment to rectify them.
• Avoid high levels of physical and mental stress -
  practice relaxation and breathing exercises to
  stay cool.

5
Conclusion

• Making changes to your lifestyle incorporating
  nutritious diet, and stress-free functioning
  could greatly improve your chances of better
  quality semen. These measures, however, do not
  substitute medical treatment, but would greatly
  supplement it.
• Source Article ---gtgtgt
• https//www.icliniq.com/articles/mens-health/how-t
  o-prevent-infertility-in-males
• Consult a male infertility specialist online
  ---gtgtgt
• https//www.icliniq.com/ask-a-doctor-online/androl
  ogist/male-infertility

6

• THANK YOU