Natural Iron Supplements for Low Haemoglobin Level Treatment at Home

1
(No Transcript)
2
Natural Iron Supplements
Haemoglobin is a protein present in red blood
cells which helps them carry oxygen to all cells
and tissues of the body. Deficiency of
haemoglobin in blood is caused due tolack of iron
which can lead to health complications. Natural
iron supplements for low haemoglobin can help
treat this deficiency. Lack of iron can lower the
levels of haemoglobin in the blood, as well as,
decrease the red blood cells count. This, in
turn, leads to less oxygen being distributed to
the organs and tissues, affecting their
functioning.
3
Natural Iron Supplements

• Following are the symptoms of anaemia or iron
  deficiency
• Fatigue and weakness
• Dry hair and Brittle nails
• Pale skin
• Shortness of breath
• Heart palpitation
• Irritability
• Dizziness and Headaches

4
Natural Iron Supplements

• To relieve one, of these symptoms, iron
  supplements to increase haemoglobin can be taken.
  Following are some of the most effective natural
  iron supplements for low haemoglobin which make
  up for the haemoglobin deficit
• Legumes- black beans, soya beans and lentils
• Fortified breakfast cereals
• Pumpkin seeds
• Dried fruits- apricots, prunes, pistachios and
  raisins

5
Natural Iron Supplements

• Dark green leafy vegetables- spinach, silver
  beet, broccoli and kale
• Whole grain and enriched breads
• Enriched rice or pasta
• Meats- grass fedlean beef, chicken and chicken
  liver,lean pork, fish like sardines andturkey
• Spirulina
• Dark chocolate

6
Herbal Low Haemoglobin Treatment

• Nature has the solution for all illnesses. Here
  are some herbs which are used to bring the
  haemoglobin back to normal range.
• Dandelion- purifies blood and is rich in iron and
  vitamins.
• Nettle- also called stinging nettle is a very
  rich source of iron.
• Parsley- rich in iron and folic acid.
• Alfalfa- rich in iron and phytochemicals.
• Watercress- rich in iron, calcium and vitamin C.
• Sorghum- increases red blood cells.

7
Herboglobin Capsules

• How to boost iron level at home
• Home remedies always have been proven a boon. For
  any complication, our ancestors have left behind
  concoctions for instant relief. Here are some to
  increase iron levels. These are natural iron
  supplements for low haemoglobin.
• Increase intake of vitamin C through oranges and
  lemon water. This helps the body absorb iron
  better.

8
Herboglobin Capsules

• Eat lots of green vegetables.
• Eat yoghurt with turmeric.
• Consume water stored in a copper vessel.
• Drink pomegranate or beetroot juice every day.
• Drink water which had sesame seeds soaked in it
  for 2-3 hours.
• Have raisins and dates regularly.

9
Subscribe Us
Buy Herboglobin Capsules at NaturoGain.com