Why is Yoga so popular in Melbourne?

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Why is Yoga so popular in Melbourne? Melbourne is
renowned the world over for its foodie culture,
cutting edge design and highly regarded
livability. So its no wonder that
Melbournian yoga studios are embracing this
culture and offering beautiful, modern yoga
studios with a range of services and treatments
to offer a holistic approach to your health and
wellbeing. The introduction of dedicated yoga
studios, that have the comfort and wellbeing of
the yogis in mind, have risen the bar in terms of
what it means to take a yoga class in Melbourne.
From soothing music on arrival, to calm
lighting and gentle decor colours, a modern
fit out and premium locations merge the luxury
of convenience with the practicality of quality
facilities.
Dotted throughout the Melbourne suburbs, yoga
studios have become a part of the landscape with
a focus on healthy mind, body and spirit moving
to the forefront, as the work/life balance so
often becomes skewed. Location, location It is
important to find a yoga class that is
easy to get to and doesnt become a
burden. Obstacles such as long travel time or
inconvenient proximity to public transport, can
easily sap your motivation to attend classes on a
regular basis, which is what is needed to achieve
optimal results from a yoga class. Try to find a
yoga studio in Melbourne that is close to either
home or work. Kaya Health Clubs have
studios located in Prahran (Chapel Street)
and in the CBD (Emporium), so if you happen to
work in either bustling areas, a yoga or Pilates
class can easily slip in as part of your weekday
routine. You can go with a Friend The best way
to save you from yourself when it comes to apathy
over fitness, is to become accountable. So the
perfect solution? go with a friend. If you dont
show up to a yoga class and nobody knows, then
its your own guilty little secret but if you
know you have your friend
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waiting for you at the door, that may give you
the motivation you need to pull on your yoga
pants and grab your mat. You can set your own
limits Its so important to enjoy your yoga
class, as that will encourage you to make
it a regular occurrence, so its important to
know your physical limits. With so many
different yoga classes available, it may be wise
to start off in a class designed for beginners.
After all, jumping straight into a Vinyasa Yoga
class could be quite challenging if youve never
stepped foot on a yoga mat, so make sure the
class you are doing, is one that will be fun and
rewarding for you. With winter upon us, its time
to head in doors, and find a new way to relax and
unwind while having fun with fitness.