8 Simple & Amazing Home Remedies for Diabetes | Natural Treatment - PowerPoint PPT Presentation

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8 Simple & Amazing Home Remedies for Diabetes | Natural Treatment

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There are several home remedies that can be taken for lowering the blood sugar levels. As a precaution, patients should monitor blood sugar level on regular basis. Blood sugar level will not fall drastically with home remedies. Here, we are going to discuss simple, common and amazing home remedies for diabetes. – PowerPoint PPT presentation

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Title: 8 Simple & Amazing Home Remedies for Diabetes | Natural Treatment


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91-172-521-4030
herbalremedies123_at_yahoo.com
INTRODUCTION
  • Herbal Remedies, if taken correctly have a
    powerful effect on the body.
  • Most of these herbs target elevated blood sugar
    levels and balance the same.

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  • There are several home remedies that can be taken
    for lowering the blood sugar levels.
  • As a precaution, patients should monitor blood
    sugar level on regular basis.
  • Blood sugar level will not fall drastically with
    home remedies.

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HERE, WE ARE GOING TO DISCUSS COMMON AND AMAZING
HOME REMEDIES FOR DIABETES
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1. AMLA (INDIAN GOOSEBERRY)
  • Amla is fully filled with Vitamin C and it
    improves the functioning of pancreas by
    stimulating the functioning of pancreas and
    therefore cuts down the blood sugar levels.

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How To Use
  • Mix ½ teaspoon each of amla powder and turmeric
    powder in a glass of warm water and consume this
    mixture empty stomach in the morning.

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2. BITTER GOURD
  • Bitter gourd is such an effective remedy as it
    influences the glucose metabolism of the entire
    body rather than influencing the single organ.

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How To Use
  • Drink a glass of bitter gourd juice mixed with
    amla juice add ½ teaspoon of turmeric powder and
    drink it daily in the morning on empty stomach.

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3. JAMBUL (INDIAN BLACKBERRY)
  • This fruit contains ellagic acid, anthocyanin's
    etc. and various alkaloids that help in
    controlling blood sugar levels and the seeds of
    jambul fruit help in controlling urine sugar and
    blood sugar levels.

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How To Use
  • Dry the jambul seeds and the make powder.
  • Take this powder with water twice a day.

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4. NEEM LEAVES
  • Neem leaves should be grounded and made into a
    paste and a small bolus of this should be added
    to water.
  • This juice of neem leaves should be taken empty
    stomach in the morning.

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5. FENUGREEK SEEDS
  • Fenugreek seeds help in lowering the blood sugar
    levels because of its hypoglycemic activity and
    improves glucose tolerance.

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  • It is also a rich source of fibre therefore helps
    in slowing down the absorption of sugars and
    carbohydrates.

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How To Use
  • Soak ¼ tablespoon of fenugreek seeds overnight.
  • Swallow these seeds early in the morning on an
    empty stomach.

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6. ALFALFA SEEDS
  • These seeds are loaded with essential nutrients
    that help in lowering the blood sugar levels.

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How To Use
  • Sprinkle 1 tablespoon of alfalfa seeds on the
    salads.

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7. CINNAMON
  • The powdered form of cinnamon helps in lowering
    the blood sugar levels by triggering the activity
    of insulin.

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How To Use
  • Take ½ teaspoon of cinnamon powder in a cup of
    warm water daily in the morning.

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8. MANGO LEAVES
  • Mango leaves effectively helps in treating
    diabetes by regulating the insulin levels in the
    blood.
  • It also helps in improving lipid profile.

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How To Use
  • Soak a bunch of mango leaves over night in a
    large bowl of water.
  • Drink it next morning on an empty stomach for few
    weeks.

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HERE, WE ARE GOING TO DISCUSS SOME TIPS TO REDUCE
INSULIN RESISTANCE
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  1. To balance insulin, consider a diet consisting
    primarily of protein, high fibre, leafy
    vegetables, whole grains, fresh vegetables and
    legumes fresh fruits.

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  • Essential fatty acids or healthy fats help in
    insulin resistance.
  • For example, flaxseeds can be taken as
    nutritional supplement.
  • Mix ground flax seeds to a glass of water and
    drink this water daily.

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  1. Add 1 tablespoon of cinnamon powder to a glass of
    hot water and drink it regularly for a couple of
    months.

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DIET FOR DIABETIC PATIENTS
  • A diabetic patient should never skip meals.
  • Oats, brown rice, flax seeds, garlic, onion,
    cinnamon, fenugreek should be included in the
    diet.

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  • Fruits like berries, apples, vegetables like
    spinach, carrots, all types of gourds should be
    taken.
  • Tender coconut pulp must be included in diet but
    its whitish pulp should be avoided because it is
    high in sugar and fat.

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  • Taking coconut water directly improves blood
    circulation and helps to widen the vessels for
    smooth circulation.
  • Therefore, coconut water provides a great relief
    in fighting the symptoms of diabetes.

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  • Moreover, coconut water suppresses the appetite
    and also increases metabolism.
  • Hence, it is an ideal drink for obese diabetic
    patients.
  • Only pure, fresh and unflavoured coconut water
    should be consumed.

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  • Honey can be taken instead of sugar as it is
    astringent in nature and will not elevate sugar
    levels.
  • It must be noted by diabetic patients that
    medicines alone are not sufficient for a complete
    cure.

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  • Healthy and active lifestyle plays a vital role
    in the management of diabetes.

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FOODS TO BE AVOIDED ARE
  • Fried and junk foods, foods prepared from refined
    flour, refined sugar must be avoided.
  • Foods that are rich in high glycemic index such
    as white rice, white flour, potatoes, white bread
    etc.

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  • Regular consumption of curd, milk and dairy
    products must be avoided.
  • Processed and junk foods must be avoided.

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LIFESTYLE CHANGES
  • Brisk walking for at least 30 minutes in a day.
  • Walking, jogging, running should be practised.

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  • Various yoga asanas such as surya namaskar, pawan
    mukta asana, mandukasana help a lot in
    controlling the blood sugar and insulin
    resistance.

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP certified
    manufacturing and exporting brand of Krishna
    Herbal Company owned by Dr. Vikram Chauhan from
    Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various parts
    of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
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FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
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THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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