3 Months Yoga Course for Beginners in Rishikesh

1
3 Months Yoga Course for Beginners in Rishikesh
2

• Our courses are conducted as per the syllabus
  specified by QCI (Quality Council of India) by
  the Ministry of Ayush. Section 1 Yoga and Yogic
  practices, this include Introduction to Yoga,
  Hatha Yoga, Philosophy Bhagavad Gita and
  Patanjali, Chanting, learning of Sanskrit.
  Section 2 Yoga and Total Health, This include
  Anatomy and Physiology, Total Health including
  the Pancha Koshas, Triguna, Panchamahabutas,
  Yogic Lifestyle and principles, diet and
  nutrition, Shat Kriyas. Section 3 - Asanas,
  include Hatha Yoga postures, Pranayama (Breathing
  techniques), relaxation techniques, benefits,
  ailments, variations of asanas.
  (ebrand29518vs)Teachings based on Hatha Yoga and
  Iyengar traditions. Surya Namaskar. Section 4
  -Meditation include Pranayama, Practices leading
  to meditation. Section 5 Knowledge of teaching
  practice, include Communication skills and giving
  instructions with both groups and one on one. Our
  Course Dates 1st November 2018 to 28th January
  2019
•  
• Contact us -
• Address - Jagadguru Sannyas Ashram (Kerala
  Ashram) 647, Bigha opp Maruti Suzuki Showroom,
  Laxman Juhla Road, Rishikesh Uttarakahand, 249201
• Mobile - 91 7895674190 /91 7895891447
• Email - rishikeshyogavedantamandiram_at_gmail.com
•