Diet Chart for Anemia (Low Hemoglobin) - Foods To Recommend & Avoid - PowerPoint PPT Presentation

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Diet Chart for Anemia (Low Hemoglobin) - Foods To Recommend & Avoid

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Diet for anemia is iron rich and is nutritionally rich in vitamins and folic acid. Apart from being rich in iron it must be a balanced and nutritious. The diet should include raw fruits and vegetables, rich in iron with other essential vitamins and minerals. To get relief from the severe conditions of the various types of anemia, it is important that the patients follow the above mentioned diet chart strictly and follow the important tips as well. – PowerPoint PPT presentation

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Title: Diet Chart for Anemia (Low Hemoglobin) - Foods To Recommend & Avoid


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91-172-521-4030
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AVOID
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OTHER FOOD ITEMS
  • Coffee (?????)
  • Tea (???)
  • Bran (????)

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  • White bread (???? ???????)
  • Sugar (????)
  • Desserts (???? ??????)
  • Cocoa

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  • Other beverages that contain tannic acid
  • Spicy food (???????? ????)
  • Tobacco (??????)
  • Alcohol (????)

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CHOOSE
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VEGETABLES
  • Broccoli (????????)
  • Tomato (?????)
  • Beetroots (??????)

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  • Red and Green peppers (??? ?? ??? ?????)
  • Green onions (??? ?????)
  • Carrots (????)
  • Beans (??????)

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  • Cauliflower (???????)
  • Radish (????)
  • Green leafy vegetables - Fenugreek, Mustard,
    Coriander (??? ???????? ???????? - ????, ?????,
    ?????)

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FRUITS
  • Apples (???)
  • Pears (???????)
  • Dark grapes (???? ?????)

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  • Apricots (??????)
  • Plums (?????????)
  • Figs (?????)
  • Pomegranate (????)

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  • Kiwi (????)
  • Melons (????????, ??????)
  • Oranges (?????)
  • Strawberries (???????????)

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  • Bananas (????)
  • Dates (????)
  • Lime (?????)
  • Guava (?????)

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OTHER FOOD ITEMS
  • Whole wheat (???????? ?????)
  • Soybeans (???????)
  • Sunflower seeds (???????? ?? ???)

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  • Eggs (????)
  • Honey (???)
  • Nuts (????)
  • Dairy products (??? ?? ??????)

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  • Wheat germ (????? ?? ???)
  • Water (????)
  • Lentils (?????)
  • Dried fruits like apricots, prunes and raisins

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91-172-521-4030
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THE KEY POINTS FOR TREATMENT OF ANEMIA AND TO
LEAD A HEALTHY LIFE
  • Consume at least 10 glasses of water daily.
  • Taking proper sleep and adequate rest.

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  • Practicing Yoga's and exercises for maintaining
    fitness.
  • Anemia is largely classified into various
    categories.

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91-172-521-4030
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To get relief from the severe conditions of the
various types of anemia, it is important that the
patients follow the above mentioned diet chart
strictly and follow the important tips as well.
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91-172-521-4030
91-172-521-4030
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PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
founder of Planet Ayurveda recommends ANEMIA CARE
PACK to treat anemia naturally without causing
any harmful effects.
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91-172-521-4030
91-172-521-4030
91-172-521-4030
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herbalremedies123_at_yahoo.com
herbalremedies123_at_yahoo.com
WHERE TO BUY ANEMIA CARE PACK?
To buy Anemia Care Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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91-172-521-4030
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
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FOLLOW US
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www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
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THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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