7 Ways To Start Eating Healthy on a Budget-LifeVantage - PowerPoint PPT Presentation

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7 Ways To Start Eating Healthy on a Budget-LifeVantage

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LifeVantage is sharing some well-researched tips and tricks for starting today with your weight loss – while removing the barrier of increased cost that is sometimes our excuse. We can show you a few ways to begin eating healthier without giving up convenience or handing over your whole wallet. For more info on LifeVantage visit . – PowerPoint PPT presentation

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Title: 7 Ways To Start Eating Healthy on a Budget-LifeVantage


1
7 Ways To Start Eating Healthy on a
Budget-LifeVantage
2
7 Ways To Start Eating Healthy on a
Budget-LifeVantage
  • Swimsuit season is rapidly approaching, and many
    of us are remembering those old New Years
    Resolutions we made a handful of weeks ago. We
    were going to lose weight, get in shape, and look
    great at the pool or lake or beach with our
    friends and family, right? Well, maybe we forgot.
    But its never too late to begin losing weight,
    even if its daunting.
  • Today LifeVantage is sharing some well-researched
    tips and tricks for starting today with your
    weight loss while removing the barrier of
    increased cost that is sometimes our excuse.
  • Theres no doubt that it can be cheaper to eat
    unhealthy foods. Fast food cant be beaten for
    its price and convenience or its calories. We
    can show you a few ways to begin eating healthier
    without giving up convenience or handing over
    your whole wallet, LifeVantage.

3
Make Your Own Lunch-LifeVantage
  • The very first step in any weight loss journey is
    to begin drinking water like crazy. This can also
    be a totally free health upgrade on so many
    biological levels. Water is almost always
    provided free in your home or workplace, so pull
    out a water bottle or tumbler you love and carry
    it everywhere full of water. Not only is it free,
    but it will help you eat less and therefore save
    even more, LifeVantage.
  • LifeVantage, Making your own lunch is not only
    cost-effective but usually healthier. Sandwiches,
    leftovers, or soups can be easy and fresh. Even
    if you start by bringing lunch only one day a
    week, you may start to see weight loss and
    improved health budget.

4
Plan Ahead Your Meal Plan-LifeVantage
  • LifeVantage, Meal prepping your week or a few
    days at a time can save you serious dollars in
    the grocery store. Buying a bulk or family size
    can sometimes save money, and if you cook larger
    batches at once and spread it into multiple
    containers for lunches dinners throughout the
    week you will find yourself ordering pizza far
    less often. This can also ensure that you buy and
    use cheap, healthy produce effectively without it
    going bad another win for your waist and
    wallet.
  • LifeVantage, Dont get caught in the rut of
    believing you only have one cooking method when
    it comes to food.  Too many meal prep advocates
    may cook chicken breast and vegetables the same
    way for the whole week.  Even if youre stuck
    with chicken and veggies remember you can
    crockpot, bake, BBQ, pan fry in light oil, and
    even casserole.  Dont forget the variety of
    spice options as well. The possibilities are
    endless!

5
Contact Us
  • For More Info on LifeVantage Visit
    https//www.lifevantage.com/
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