Five Steps to Brushing Your Teeth Properly

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Five Steps to Brushing Your Teeth Properly
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Everyone has heard that you should brush twice
and floss daily. But did you ever take a pause to
think that are you brushing correctly or not? As
there are some bad ways to brush your teeth.
Consider these tips for brushing your teeth
properly
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• Pick the Right Brush
• Choosing the right brush is one of the first
  steps to brush your teeth property. It will help
  you to clean your teeth properly.

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• Pick the Right Toothpaste
• There are several options like mint, whitening,
  tartar complete care etc are available in the
  market, but be sure to check ADA approval on the
  toothpaste that you will choose.

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• Move the Right Way
• The purpose of brushing your teeth is to sweep
  away plaque and prevention from gums. The best to
  brush your teeth is to move the brush at a
  45-degree angle in up and down or circular motion
  on the front and backside of teeth.

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• Keep Brushing!
• Brushing helps us to eliminate bacteria which
  causes cavities and bad breath and to do this job
  effectively, you must keep brushing for 2 whole
  minutes!

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• Finish With Floss
• Flossing is done to cleans spaces between the
  teeth, to do it effectively use a length of floss
  or individual flosser.

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We hope these suggestions will help you to make
your teeth healthy. You should check up for your
teeth after six months, if you haven't scheduled
your appointment, contact Pier Dental Centre to
set an appointment. You will see the difference
in lesser time.
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Contact Us
136 Esplanade E, North Vancouver, BC
604-986-9161
info_at_pierdentalcentre.com
pierdentalcentre.com