Nausea After Eating - Causes & Natural Remedies To Tackle It !! - PowerPoint PPT Presentation

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Nausea After Eating - Causes & Natural Remedies To Tackle It !!

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Nausea can be managed through various natural remedies. In ayurveda there are very effective herbs that can show its effect on this disorder. The herb fennel shows carminative property that cures nausea. It treats nausea related to digestive problems like flatulence and intestinal gas. Take one teaspoon of fennel powder and drink it with a glass of water. – PowerPoint PPT presentation

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Title: Nausea After Eating - Causes & Natural Remedies To Tackle It !!


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INTRODUCTION
  • Nausea is a sensation of unease and discomfort in
    the upper abdomen with an involuntary urge to
    vomit.

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  • Nausea is a non-specific symptom, which means
    that it has many possible causes.

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  • Some common causes of nausea are motion sickness,
    dizziness, migraine, fainting, low blood sugar,
    gastroenteritis (stomach infection) or food
    poisoning.

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  • Gastrointestinal infections (37) and food
    poisoning are the two most common causes of acute
    nausea and vomiting.

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IF YOU FEEL SICK AFTER A MEAL, CHECK TO SEE IF
YOU HAVE ANY OF THESE CONDITIONS
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1. FOOD POISONING
  • Food poisoning does not spread from one
    individual to another but through direct contact
    with the causative bacteria, viruses, or other
    toxins in consumed food.

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  • According to the Centers for Disease Control and
    Prevention (CDC), up to 33 million cases of food
    poisoning are reported in the United States each
    year.

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  • Symptoms of food poisoning are usually
    gastrointestinal, such as nausea, abdominal pain,
    vomiting , and diarrhea.
  • Some food-borne toxins can affect the nervous
    system.

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  • Food poisoning is sometimes called bacterial
    gastroenteritis or infectious diarrhea and is
    sometimes incorrectly called ptomaine poisoning.

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2. GASTROENTERITIS
  • Gastroenteritis is an upset stomach.
  • It causes nausea and vomiting.
  • You may also have diarrhea or a fever.

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  • It is sometimes called "stomach flu," but it is
    not the flu.
  • Germs like viruses and bacteria can cause it.
  • headache, fever, chills, abdominal pain are the
    symptoms of viral gastroenteritis.

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  • Dehydration is the most common complication of
    viral gastroenteritis.
  • When someone does not drink enough fluids to
    replace those that are lost through vomiting and
    diarrhea, dehydration can result.

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3. DIZZINESS
  • Many of us have found ourselves asking the
    question, be it on ordinary days or in times of
    illness, Why am I dizzy?.

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  • While dizzy spells can be uncomfortable, it
    probably wont surprise you to learn that
    occasional dizziness is very common in adults.
  • So, how do you know if you have vertigo or
    ordinary dizziness?

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  • The main difference is vertigo can cause nausea
    and vomiting - and may be a symptom of a serious
    balance disorder - while dizziness simply makes
    you feel momentarily unbalanced .

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4. MIGRAINE
  • People who have been diagnosed with the condition
    known as migraine have a variety of symptoms
    including headaches.

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  • Many who have migraine headaches often have
    stomach problems at the same time.
  • In fact, 8 out of every 10 people in the U.S.
    with these headaches say they get nausea along
    with them.

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  • Cold, flu, or stomach flu.
  • These viral illnesses can give you nausea and a
    bad headache.

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5. FAINTING
  • Syncope is a temporary loss of consciousness
    usually related to insufficient blood flow to the
    brain.
  • Its also called fainting or "passing out."

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  • Light headedness (near syncope) is a sense that
    one is about to faint.
  • Fainting (syncope) is a sudden, brief loss of
    consciousness during which the person falls to
    the ground or slumps in a chair followed by a
    return to consciousness.

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  • One can feel faint when the flow of oxygenated
    blood to the brain falls temporarily, below
    minimum requirements for normal function, but
    without loss of consciousness.

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6. LOW BLOOD SUGAR
  • Low blood sugar, also known as hypoglycaemia,
    affects many diabetics, but can also affect
    non-diabetics as well, causing nausea, fatigue,
    dizziness and headaches.

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  • You may have briefly felt the effects of low
    blood sugar when you've gotten really hungry or
    exercised hard without eating enough.

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7. PREGNANCY
  • Morning sickness is common during early pregnancy
    but may occasionally continue into the second and
    third trimesters.

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  • In the first trimester nearly 80 of women have
    some degree of nausea.
  • Pregnancy should therefore be considered as a
    possible cause of nausea in any women of child
    bearing age.

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  • While usually it is mild and self limiting,
    severe cases known as hyperemesis gravidarum may
    require treatment.

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HOME REMEDIES
  1. FENNEL POWDER
  • The herb fennel shows carminative property that
    cures nausea.

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  • It treats nausea related to digestive problems
    like flatulence and intestinal gas.

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HOW TO USE FENNEL POWDER?
  1. Take one teaspoon of fennel powder and drink it
    with a glass of water.
  2. Take one teaspoon of fennel powder in a cup of
    water

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  • Heat it for ten minutes, strain the mixture.
  • Add few drops of lemon juice and one teaspoon of
    honey.
  • Drink this herbal tea.

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  1. For nausea you can also chew one teaspoon of
    fennel seeds.

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  1. CINNAMON
  • Cinnamon is used from ancient time for problems
    created due to nausea like indigestion, gastric
    problem and acid reflux.

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  • This herb contain catechins that helps to relief
    nausea.
  • This Indian spice is commonly known as
    dalchini.
  • It shows antiemetic and carminative properties.

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HOW TO USE CINNAMON?
  • Take medium sized cinnamon stick in a glass of
    water.
  • Boil this water for ten min utes.

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  • Strain the water, let it cool down and should sip
    this water slowly.
  • Soak a medium sized cinnamon stick in a glass of
    water overnight.

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  • Strain the mixture and drink it early morning on
    empty stomach.

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  1. CUMIN
  • This spice is commonly found in Indian
    households.
  • The herb possesses antiemetic, antispasmodic,
    astringent, digestive and carminative properties.

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  • Due to its digestive properties it breakdown and
    assimilate food thereby reducing nausea.
  • It helps to reduce pain, dyspepsia and flatulence.

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HOW TO USE CUMIN?
  • To get quick relief from nausea, chew one
    teaspoon of cumin seeds.
  • Take half teaspoon of cumin seeds in a glass of
    water.

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  • Boil this mixture for ten minutes.
  • Strain the mixture and drink it slowly.
  • Put half teaspoon of cumin powder in a cup of
    water and drink this mixture

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  1. CLOVE
  • This is most common that shows soothing effect
    due to aromatic property.
  • The herb shows anti-inflammatory property that
    reduces inflammation of stomach lining.

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  • Clove cures nausea easily at home.

HOW TO USE CLOVE?
  • Take few cloves in crushed form and put in two
    cups of water.
  • Boil this mixture until remains one cup.

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  • Strain the water and drink this mixture.
  • Dry roast four - five cloves, make a powder of
    them.
  • Take a pinch of powder mix it with a teaspoon of
    honey.
  • Lick this mixture when a person feels nausea.

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  1. LEMON
  • To get immediate relief from nausea lemon is best
    home remedy.
  • It contains citric acid and essential oil that
    reduces nausea and vomiting.

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HOW TO USE LEMON?
  • In a cup of water add few drops of lemon juice,
    half teaspoon of sugar and one-fourth teaspoon of
    baking soda.
  • Drink this mixture to get quick relief from
    nausea.

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  • Mix one teaspoon of honey and one teaspoon of
    lemon juice.
  • Lick this mixture slowly to get relief from
    nausea.
  • Take a cup of water add a slice of lemon peel to
    it. Boil this mixture for five minutes.

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  • Strain the mixture and cool it down.
  • Add few drops of honey and sip it slowly.

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  1. PEPPERMINT
  • This herb is used as a natural supplement for
    nausea problem.
  • It helps to manage stomach discomfort,
    inflammation, spasm and nausea.

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HOW TO USE PEPPERMINT?
  • Boil five to six leaves of peppermint in a glass
    of water for ten minutes.
  • Strain the water, cool it down and drink this
    mixture.
  • Eat boiled or raw mint leaves to avoid nausea.

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  1. GINGER
  • It is consider as best and most effective home
    remedy for nausea.
  • Presence of gingerols will obstruct
    chemoreceptors that causes urge to vomit.

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  • The herb blocks receptors in stomach from binding
    serotonin that increases nausea if left to bind
    freely.

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HOW TO USE GINGER?
  • Take one teaspoon of finely chopped ginger in two
    cups of water.
  • Boil this mixture for five minutes.

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  • Strain the mixture and cool it down.
  • Drink this water.
  • You can also add sugar or lime juice to it.

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  • Cut ginger into few small pieces.
  • Chew these fine pieces throughout when you feel
    nausea.

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  1. GREEN CARDAMOM
  • It is consider as most common herb for curing
    nausea at home.
  • Cardamom removes toxin and induce nausea feeling.

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  • The herb is considered as effective remedy for
    nausea, vomiting, anorexia, gastritis,
    indigestion, thirst and foul smell.

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HOW TO USE GREEN CARDAMOM?
  • Chew few cardamom seeds when you feel nausea.
  • Take two to three green cardamom, boil it in two
    cups of water.

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  • Strain the water, cool it down to normal
    temperature.
  • Drink this mixture when you feel nausea.

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PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
founder of Planet Ayurveda, recommends Following
herbal supplements to overcome nausea.
  1. Amla Saar
  2. Digestion Support
  3. Pitta Balance
  4. Sanjivani Vati

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WHERE TO BUY THESE HERBAL SUPPLEMENTS?
To buy These Herbal Supplements, please visit
Planet Ayurvedas online store-
store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP certified
    manufacturing and exporting brand of Krishna
    Herbal Company owned by Dr. Vikram Chauhan from
    Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various parts
    of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail Id
herbalremedies123_at_yahoo.com
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FOLLOW US
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www.facebook.com/planetayurvedaindia
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
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get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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