Diet Chart for Patients with Gout (Increased Uric Acid) - PowerPoint PPT Presentation

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Diet Chart for Patients with Gout (Increased Uric Acid)

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Diet for Gout may help to drop the level of uric acid in the blood. Gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slows down the progression of joint damage. Here is a diet for gout, food consumed should be low in fat, particularly saturated fat. – PowerPoint PPT presentation

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Title: Diet Chart for Patients with Gout (Increased Uric Acid)


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AVOID
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VEGETABLES
  • Spinach (????)
  • Cauliflower (???????)
  • Peas (???)

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  • Bell Pepper (????? ?????)
  • Mushroom (?????)

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FRUITS
  • Plums (?????????)
  • Prunes (???? ????????? / ?????)
  • Dates (????)

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GRAINS
  • Lentils (?????)
  • Chickpea (???)
  • Kidney beans (?????)

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  • Black lentils (???? ???)
  • Soybean (???????)
  • Sprouts (???????)

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NON-VEG
  • Organ Meats (??? ?? ????)
  • Fatty poultry
  • Turkey
  • Yeast (?????)

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  • Red meat (Beef, Pork And Lamb)
    ??? ???? (???, ???? ??
    ?????)
  • Fish (Tuna, Cod fish, Salmon) ???? (??????,
    ???????, ??????)
  • Seafood (??????? ????)

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SPICES / HERBS
  • Red chilies (??? ?????)
  • Salt (In excess) (??? ???? ?????? ???)

OTHER FOODS
  • White Bread (???? ???????)
  • Cakes (???)

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  • Aerated beverages (??????? ??? ??????)
  • Sugar Sweetened Beverages (???? ???)
  • High fructose Sweetened foods
  • Alcohol (????)
  • Beer (????)

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  • Chocolate (??????)
  • Cocoa Powder (???? ?????)
  • Coffee (?????)
  • Candy (?????)
  • Tea (???)

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CHOOSE
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VEGETABLES
  • Cucumber (????)
  • Carrot (????)
  • Zucchini (???? / ????)

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  • Sweet Potato (???????)
  • Pumpkin (?????)
  • Celery (??????)
  • Coriander (?????)

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  • Eggplant (?????)
  • Turnips (????)
  • Red and White Cabbage (??? ?? ???? ?????????)
  • Red Onion (??? ?????)

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  • Parsley (?????)
  • Tomatoes (moderate quantity) ????? (?? ??????
    ???)
  • Ginger (moderate quantity) ???? (?? ?????? ???)

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FRUITS
  • Cherry (????)
  • Strawberries (???????????)
  • Apple (???)

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  • Figs (?????)
  • Fresh Coconut (???? ??????)
  • Papaya (?????)
  • Mango (??)

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  • Pineapple (??????)
  • Cranberries
  • Grapes (?????)
  • Peaches (????)

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  • Raspberry (?????)
  • Grapefruits (??????)
  • Melons (????????)
  • Lemons (?????)
  • Oranges (Moderate quantity) ????? (?? ?????? ???)

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GRAINS
  • Brown Rice (???? ????)
  • Oatmeal (?????)
  • Bengal gram (Moderately) ?????? ??? (?? ??????
    ???)

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NON-VEG
  • Lean Meat (????? ????)
  • Chicken (????)

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SPICES / HERBS
  • Turmeric (?????)
  • Rosemary
  • Thyme
  • (?????? ?? ???)

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  • Poppy seeds (????)
  • Cloves (????)
  • Cinnamon (???????)
  • Nutmeg (?????)

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  • Sesame (???)
  • Black pepper (???? ?????)
  • Long pepper (?????)

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OTHER FOODS
  • Low fat dairy products (?? ??? ???? ??? ??
    ??????)
  • Cow's Ghee (??? ?? ??)
  • Low fat yogurt (?? ?????? ???? ???)

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  • Green Tea (??? ???)
  • Wheat bran (????? ?? ????)
  • Wheat germ (????? ?? ???)

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  • Butter (?????)
  • Buttermilk (???)
  • Water (At least 1.2L) ???? (?? ??
    ?? 1.2 ????)

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PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
founder of Planet Ayurveda recommends Gout Care
Pack to treat gout and reduce increased uric acid
naturally without causing any harmful effects.
GOUT CARE PACK
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WHERE TO BUY GOUT CARE PACK?
To buy Gout Care Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP certified
    manufacturing and exporting brand of Krishna
    Herbal Company owned by Dr. Vikram Chauhan from
    Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various parts
    of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
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FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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