Health and Fitness | Weight loss Tips - PowerPoint PPT Presentation

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Health and Fitness | Weight loss Tips

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Keeping fit and staying physically active are intertwined with good health. There are other key factors, such as nutrition and lifestyle, that also play an undeniable role in the constitution of good health. More than in any developed country, there are many people in all of EE. UU Who suffer tremendously related to health and fitness. Factors such as poor nutrition, lack of exercise and poor lifestyle choices are all elements that play a catastrophic role in poor health. – PowerPoint PPT presentation

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Title: Health and Fitness | Weight loss Tips


1
About Good Health and Fitness
  • Health health is a state of complete physical,
    mental and social well-being, and not simply the
    absence of disease or illness. Health is a
    resource for everyday life, not the goal of life.
    Health is a positive concept that emphasizes
    social and personal resources, as well as
    physical abilities.

2
Good Health and Fitness
  • What is Fitness?
  • The physical condition not only refers to being
    in good physical shape, but also refers to the
    mental state of a person. If a person is in good
    physical shape, but is mentally ill or has
    problems, they will not be able to function
    optimally. Mental fitness can only be achieved if
    your body is functioning well. It can help you
    relax your own mind and eliminate stress by
    exercising regularly and eating well.

3
Beauty Tips for Women
  • So, what is beauty? Is it defined by the symmetry
    of your face, is your age, color, race, bone
    structure, gender, body shape, weight or how flat
    is your stomach? Or maybe it is defined by what
    is seen in the media or by popular culture and
    trends, for example, great vagabonds and big
    lips, simply by certain celebrities with
    tendencies.
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