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Have You Ever Thought Of A Online Food Delivery Service?

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It entails: 1. Healthy Eating Can Be Tricky 2. What Is The Best Healthy Meal Plan To Fit You And Your Personal Life? 3. Food Delivery Service Available in Canada 4. Healthy Food Delivery in Toronto 5. Healthy Meal Plan 6. Healthy Meal Plans at Healthee Kitchen 7. Food Delivery the Healthy Way – PowerPoint PPT presentation

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Title: Have You Ever Thought Of A Online Food Delivery Service?


1
Have You Ever Thought Of A Online Food Delivery
Service?
2
Synopsis
  1. Healthy Eating Can Be Tricky
  2. What Is The Best Healthy Meal Plan To Fit You And
    Your Personal Life?
  3. Food Delivery Service Available in Canada
  4. Healthy Food Delivery in Toronto
  5. Healthy Meal Plan
  6. Healthy Meal Plans at Healthee Kitchen
  7. Food Delivery the Healthy Way

3
Healthy Eating Can Be Tricky
  • Ditch the Diets
  • A healthy lifestyle is more sustainable than a
    fad diet. When you regularly choose healthy
    foods, it quickly becomes habit. In turn, your
    body thanks you by functioning at its highest
    level. Maybe some diet choices work for you while
    others do not. Healthy eating habits are not
    about depriving yourself. Instead, they are all
    about enjoying a large bounty of foods that fuel
    your body to be the best it can be. Its about
    finding the right meal plan that is best for you.
  • You Are What You Eat
  • It might sound clichéd, but its true. Even
    Hippocrates believed it. He said that every
    sickness can be attributed to the wrong diet,
    unhealthy habits and the way people live. Eating
    foods that are close to nature positively
    influence how we think and feel. When we reward
    our bodies with the right foods to satisfy our
    health needs, food can become great medicine.
    Studies have found that individuals who consume
    nutritious, home cooked meals are more likely to
    consume fewer calories, fats and sugars. Its
    time to find a healthy eating plan to live our
    best lives!
  • Take the Stress Out of Meals
  • Taking time to shop for healthy foods, track down
    recipes, cook and then clean up the mess can feel
    daunting. Its important to focus on health, but
    not at the expense of your stress levels. You may
    find yourself wondering about the right amount of
    nutrients your body may need. There is so much
    differentiating information about what kinds of
    foods each person needs that just grocery
    shopping can seem like an insurmountable task.
    Healthee! Kitchen has simplified this process and
    taken the guesswork out of choosing the right
    foods for you while creating a healthy and
    balanced diet for everyone.

4
What Is The Best Healthy Meal Plan To Fit You And
Your Personal Life?
  • The best healthy meal plan is the one that you
    envision for yourself.
  • Hippocrates did believe that every sickness that
    happens to a person was due to his or her choice
    of the wrong diet. An improper diet can result in
    not-so-good things happening to one, and that is
    no other than unwanted health problems. No
    individual wants to be sick by choice. Its
    something that occurs on its own. However, right
    preventive medicine, and lessening the chances of
    maladies can take place with the incorporation of
    meal plan that is all about encouraging excellent
    health and longevity. You are your food choices.
    Make the right food choices every day and not the
    wrong ones. The right ones enhance and protect
    health. The bad ones will affect your health in a
    not so right kind of way. Proper nutrition is
    indeed part of having a healthy lifestyle. You
    make it happen.
  • How does one go about getting the best healthy
    meal plan out there?
  • There is no doubt that you are what you eat, and
    you should only decide to eat things that are
    good for your body from the onset. Having the
    wrong diet can spell wrongdoing and wrongdoing
    such as this can lead to incorrect health down
    the line. Improper diet, unhealthy habits, and
    the way people live are all things that can be
    corrected if people care enough to get them
    right. You can indeed eat healthily, and the best
    way to get the best healthy meal plan is by
    seeking it out. If you want the proper diet, you
    have to find the best-fit meal plan and Healthee!
    is a kitchen that does offer that in every way to
    all that are looking for it. They have the best
    healthy meal plan that will work for each
    individually.

5
Food Delivery Service Available in Canada
  • Culiniste Food Delivery service
  • For instance, there is the Culiniste website,
    located in Montreal in which has a group of
    in-house chefs prepare and design a new menu each
    week, along with fresh ingredients and recipes
    cards which will make preparing meals so easy.
    Also, by allowing the experts at Culiniste do the
    shopping, you are guaranteed much fresher food
    than you would get shopping at the supermarket.
    Delivering throughout Quebec and Ontario, meal
    dishes such as Shrimp and Linguine Fra Diavolo,
    and Moo Shoo vegetable wraps.
  • The Jolly Table
  • This food delivery service is located in Calgary,
    delivering anywhere to customers throughout
    Canada, however, free delivery service to the
    residents of Calgary. Chefs from the Jolly
    Table design various recipe options each week
    with one-time orders as wells as subscription
    orders available. Customers will receive their
    fresh food delivered in a cooler box, in the
    exact measurements and amounts needed for each
    meal that is ordered with an assortment of meals
    available such as Brandy Peppercorn Steak, and
    Coconut Curry Fish and potatoes.

6
Food Delivery Service Available in Canada
  • Chefs Plate
  • This food delivery service is in Toronto,
    delivering food items that have fresh ingredients
    in a refrigerated box to keep the items fresh
    even if it is delivered while you are away from
    home. Chefs Plate food delivery stresses the
    importance of what is local and seasonal food
    ensuring to develop good relationships between
    butchers, fish-mongers, and farms that is locally
    and family run. You will find such meals as
    Cornmeal Crusted Fish Tacos, Malaysia Curry
    Laksa, and Havarti stuffed Chicken Supreme.
    Chefs Plate delivers all over Ontario.
  • Chefx
  • Then there is the food delivery service of Chefx,
    delivering food and home cooked meals throughout
    Ottawa specializing in their Gourmet Recipe
    Kits. Just as the other delivery services, you
    can purchase as a one-time order or, you can
    purchase a subscription to order on a weekly
    basis. Every week, Chefx offers a new recipe,
    with pre-portioned servings that can be changed
    to suit the number of people who will be eating
    the meal. Just a sampling off the menu is the
    Pan-Seared Chicken Breast with Mushroom Sherry
    Cream Sauce and Wilted Winter Greens. As an
    added bonus, Chefx has suggestions for wine that
    will go with each dinner ordered.

7
Healthy Food Delivery in Toronto
  • First you will choose the nutritional meal plan
    that meets your dietary goals. There is a
    complete menu page available on the web site that
    will assist you in doing this.
  • Next step Once you have chosen your weekly
    menu, you advance to the page that states Online
    Order. This is a very user-friendly page in
    which gives the customer an opportune and easily
    accessible way to order their chosen meals
    however they chose to do so daily, weekly, or
    monthly, whichever is most convenient.
  • As long as you place your order at least
    twenty-four hours in advance of when you want it
    delivered, this allows the chefs at Healthee
    Kitchen ample time to prepare your meals and have
    them ready for delivery any time between the
    hours of 700 PM and 1159 PM the following day.
    If there needs to be prearrangements for delivery
    of your Healthee food order, just let us know
    ahead of time and you can ask the delivery be
    left with the superintendent of your apartment or
    with a trusted neighbor. Or if you prefer, we can
    even leave the cooler of food right on your
    doorstephowever you prefer you Healthee meals
    delivered, is how they will be delivered.

8
Healthy Meal Plan
  • The Healthee Kitchen week two healthy meal plan
    is like this
  • Breakfast
  • 2 egg Greek style omelet with green onions, black
    olives, tomato, feta cheese and whole grain
    toasta total of 280 calories
  • 1st snack
  • is only 157 calories, a Healthy oatmeal muffin
  • Lunch
  • A delicious chicken breast with couscous and
    assorted veggies calories are a mere 355
  • 2nd Snack
  • Crackers with Feta cheese160 calories
  • Dinner
  • Salmon baked in the oven and a Caesar salad
    calories are 326

9
Healthy Meal Plan
  • Another Healthy Lifestyle Meal Plan
  • For less than 40 you will receive the following
    meal
  • Breakfast
  • Mushroom and cheese crepes made from whole-wheat
    and home-made with mushroom, onion, and cheddar
    cheese
  • 1st snack
  • is plain yogurt with some fruits and nuts
  • Lunch
  • Some whole wheat pasta and seafood mix
  • 2nd snack
  • some crackers with feta cheese
  • Dinner
  • a 120 g beef stew with veggies

10
Healthy Meal Plans at Healthee Kitchen
  • An example menu plan for the Healthee Kitchens
    Healthy Weight Loss plan which is between 1200
    and 1400 calories a day is as follows
  • Monday
  • Breakfast Menu
  • A Greek style omelet and whole-grain toast
  • 2-egg omelet with green onion, tomato, black
    olives, Feta-cheese 15 g 1 whole grain toast.
  • The total caloric intake of this is 293
  • 1st snackWalnuts (25g)
  • Total calories 175
  • Lunch Menu
  • Chicken breast with whole grain couscous and a
    green salad

11
Healthy Meal Plans at Healthee Kitchen
  • 150 g chicken breast Lettuce, cucumbers, tomato,
    onion, Clementine, homemade dressing with Olive
    Oil, mustard, lemon juice, couscous 75g cooked
    364 total calories.
  • 2nd snack
  • Cabbage pie
  • Dinner Menu
  • Salmon baked in the oven along with a variety of
    vegetables 100 g baked salmon, 1 cup broccoli, ½
    cup yellow peppers, green beans, oil and lemon.
  • 268 total calories
  • The total daily caloric intake for this days
    menu is 1257.

12
Healthy Meal Plans at Healthee Kitchen
  • Tuesdays menu
  • Breakfast menu
  • Mushroom and cheese whole wheat, homemade crepes
  • Crepe mushrooms, onion, olive oil, cheddar cheese
    (1 slice)
  • Total Caloric intake for this breakfast is 285
  • 1st snack
  • Plain Yogurt with fruits Plain yogurt with 175g
    with fresh peach slices

13
Healthy Meal Plans at Healthee Kitchen
  • Total calories for this snack is 118 kcal
  • Lunch
  • Whole wheat pasta with sea food Sea food mix
    150g 100g cooked whole wheat pasta, basil, oil,
    tomato, and onion total calories is 319
  • 2nd Snack
  • Feta cheese with crackers 30g Feta cheese with 3
    whole grain Presidents Choice crackers total
    calories is 160.
  • Dinner
  • Beef stew with lots of cooked vegetables in it
    90g beef, assorted vegetables (carrots, stewed
    tomatoes, and onions) and oil. Total calories
    for dinner is 383.
  • Tuesdays total daily caloric intake is 1265.

14
Food Delivery the Healthy Way
  • There is the Weight Loss Meal Plan this plan
    is especially designed to assist in your goals
    for losing weight and getting your BMI down to a
    healthy level.
  • Then there is the Healthy Lifestyle Meal Plan
    The most well-liked plan that our customers
    seem to prefer. This plan has been created in
    particular for women for women who are seeking a
    nutritional and convenient balance to their
    everyday life.
  • The third plan is the Active Lifestyle Meal
    Plan the plan is they type of plan for a man
    or woman who is athletic, yet living a sedentary
    lifestyle.

15
The End
  • For more details, please visit
  • https//healtheekitchen.ca/
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