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Constipation Natural Remedies to Make Stool Soft and Easy to Pass


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Title: Constipation Natural Remedies to Make Stool Soft and Easy to Pass

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Constipation Natural Remedies
Constipation may cause a great deal of uneasiness
and discomfort. There are natural remedies that
relieve constipation. If these remedies are
taken, in combination with, a few lifestyle
changes, a person can, not only cure, but also
prevent constipation in the future. It can be a
result of aging, pregnancy, certain medications
or being physically inactive.
Constipation Natural Remedies
  • The symptoms of constipation are
  • Difficulty in passing stool
  • Passing hard faeces
  • Stomach pain and cramps
  • Loss in appetite
  • Nausea
  • Bloating

Constipation Natural Remedies
  • A person can use natural remedies that relieve
    constipation, to be cured from these symptoms.
    Some best herbal hard stool remedy is
  • Exercising regularly can improve metabolism. A
    good metabolism boosts digestion which, in turn,
    prevents constipation.
  • Kiwi fruit is also rich in fibre. It is an
    effective constipation relief remedy.

Constipation Natural Remedies
  • Prunes are a great source of fibre. Eating
    fibre-rich diet adds roughage to the system,
    which helps in easy passage of stool.
  • Senna is a natural laxative. This herbal remedy
    to make stool soft and easy to pass, should be
    taken at night, before going to bed.
  • Coffee is one of the fastest natural remedies
    that relieve constipation.

Constipation Natural Remedies
  • Flaxseed oils a natural remedy for constipation
    and is available in capsule form.
  • Drink sufficient amount of water. It is the best
    constipation relief remedy.
  • Probiotic foods and drinks help prevent chronic
    constipation. They contain good bacteria that
    help maintain a healthy balance between good and
    bad bacteria in the intestine.

Constipation Natural Remedies
  • Magnesium citrate is herbal remedy to make stool
    soft and easy to pass. It is a natural laxative.
  • Avoid insoluble fibre, such as wholegrain pasta
    or bread, brown rice and skin of some fruits and
    vegetables like potatoes or apples. Soluble fibre
    is more effective as a constipation relief
    remedy. Foods such as fruits, oats and pulses are
    rich in soluble fibre.

Constipation Natural Remedies
  • People who are lactose intolerant should avoid
    dairy products, as it could lead to constipation.
  • There are certain essential oils, such as ginger
    oil, peppermint oil, lavender oil, fennel oil and
    chamomile oil that act as best natural cure for
    constipation relief. These oils have
    antibacterial properties.
  • Over-the-counter laxatives are good constipation
    relief remedies.

Constipation Natural Remedies
  • They protect the intestine from unwanted bacteria
    and keep the digestive system healthy. If
    constipation is left untreated, it could cause
    complications like
  • Faecal impaction
  • Bleeding from the rectum
  • Hemorrhoids
  • Anal fissures

Ingredients in Arozyme Capsules
Hence, a good and effective herbal remedy to make
stool soft and easy to pass, is very essential.
Arozyme capsule is a one such option. It is not
only a natural remedy that relieves constipation
but also helps in keeping the bowel system
healthy. It contains all exotic herbs like
Haritaki, Madhurkshar, Hing, Ajwain, Sonth and
Dikamali that have helped to cure constipation,
over the years.
Subscribe Us
Buy Arozyme Capsules at AyurvedResearchFoundation.