Trypophobia: Symptoms, causes, diagnosis and treatment (1)

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Trypophobia
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Trypophobia

• In simple terms, Trypophobia can be defined as
  the fear of too many holes. Patients of
  Trypophobia have an uncontrolled reaction towards
  certain kinds of holes. Reactions of trypophobia
  vary from person to person. Some people give an
  uncontrolled response to specific kinds of
  patterns of holes. A viewing of hole pattern from
  a particular distance can also trigger
  distinctive anxious responses of a Trypophobic.

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Causes of Trypophobia

• The exact causes of this disorder have not been
  discovered yet. 
• Trypophobia may be the result of bad experiences
  of the past.
• Genetic predisposition, family relationships or
  any disastrous events in life can also cause
  Trypophobia.

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Symptoms

• Dizziness
• Vomiting
• Nausea
• Nervousness
• Lack of coordination
• Uneasiness
• Anxiety
• Uncontrolled Anger
• Spasms
• Convulsions

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Diagnosis of Trypophobia

• Since not much is known about the origin and
  causes of Trypophobia, there are no diagnostic
  tests yet developed to treat this condition.

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Treatments

• Cognitive Behavioural Therapy
• Psychological Therapy
• Relaxation Exercise
• Emotional Therapy
• Counselling
• Hypnotherapy

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Triggers of fear of Trypophobia

• Holes made by insects
• Holes in plants, fruits, vegetables, and bread
• Natural Occurring Geological Holes
• Too many holes linked together

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