Top 10 Super Foods That Naturally Cleanse Your Liver - PowerPoint PPT Presentation


Title: Top 10 Super Foods That Naturally Cleanse Your Liver


1
TOP
WWW.PLANETAYURVEDA.COM
2
91-172-521-4030
herbalremedies123_at_yahoo.com
INTRODUCTION
  • Our liver works extremely hard every day to
    protect us from adverse effects from toxins and
    often it is easy for our lives to become
    overworked compromising our health significantly.

WWW.PLANETAYURVEDA.COM
3
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The primary way in which your body expels toxins
    is via the liver, which detoxifies and cleanses
    your body by continuously filtering the blood of
    poisons that enter it through the digestive
    tract, the skin, and the respiratory system.

WWW.PLANETAYURVEDA.COM
4
91-172-521-4030
herbalremedies123_at_yahoo.com
  • But when your liver becomes overworked as a
    result of stress or excessive exposure to toxins,
    your entire system can be thrown off balance, and
    your health severely compromised.

WWW.PLANETAYURVEDA.COM
5
91-172-521-4030
herbalremedies123_at_yahoo.com
HERE , WE ARE GOING TO DISCUSS COMMON FOODS FOR
LIVER CLEANSING
WWW.PLANETAYURVEDA.COM
6
91-172-521-4030
herbalremedies123_at_yahoo.com
1. GARLIC
  • Garlic is an effective liver cleanser.
  • It is rich in enzymes which help remove toxins
    from the liver.

WWW.PLANETAYURVEDA.COM
7
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Garlic contains numerous sulfur-containing
    compounds that activate the liver enzymes
    responsible for flushing out toxins from the
    body.

WWW.PLANETAYURVEDA.COM
8
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. BEETROOTS
  • Another liver-healthy food is beetroots. They
    help cleanse as well as support liver function.
  • Rich in beta-carotene and flavonoids, beetroots
    help to not only stimulate but also improve liver
    function.

WWW.PLANETAYURVEDA.COM
9
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The other advantage is that beetroots also help
    purify the blood.
  • You can add beetroots to your salad or drink a
    glass of beetroot juice daily.

WWW.PLANETAYURVEDA.COM
10
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. GRAPEFRUIT
  • High in both vitamin C and antioxidants, citrus
    fruits like grapefruit, oranges, limes, and
    lemons support the natural cleansing abilities of
    the liver.

WWW.PLANETAYURVEDA.COM
11
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Have a small glass of freshly-squeezed grapefruit
    juice to boost production of the liver
    detoxification enzymes that help flush out
    carcinogens and other toxins.

WWW.PLANETAYURVEDA.COM
12
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. LEMONS
  • Lately, theres been increasing interest in the
    effects of lemon juice on the liver.
  • Specifically, its effectiveness as a liver detox
    agent.

WWW.PLANETAYURVEDA.COM
13
91-172-521-4030
herbalremedies123_at_yahoo.com
  • While there is some truth to this claim, theres
    also a growing pile of misinformation produced by
    people who dont really understand how the human
    body operates.

WWW.PLANETAYURVEDA.COM
14
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. AVOCADOS
  • According to one study, avocados are rich in
    certain chemicals that might reduce damage to the
    liver.
  • This fruit provides plentiful of glutathione
    which the liver needs for removing toxins as well
    as to function properly.

WWW.PLANETAYURVEDA.COM
15
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. GREEN TEA
  • Millions of people across the world drink green
    tea daily for the wide range of health benefits,
    and for the taste.
  • Green tea improves hydration levels and helps the
    body get rid of fat deposits as well as toxins.

WWW.PLANETAYURVEDA.COM
16
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The antioxidants found in green tea have also
    been found to assist liver function, and protect
    the liver from the damaging effects of toxic
    substances such as alcohol.
  • Green tea is also purported to be good for
    reducing the risk of liver disease and liver
    cancer.

WWW.PLANETAYURVEDA.COM
17
91-172-521-4030
herbalremedies123_at_yahoo.com
  • These antioxidants have substantial free radical
    scavenging activity and may protect cells from
    DNA damage caused by reactive oxygen species.

WWW.PLANETAYURVEDA.COM
18
91-172-521-4030
herbalremedies123_at_yahoo.com
7. APPLES
  • Effective removal of toxins from the intestinal
    tract and making sure cholesterol levels in the
    blood are normal help reduce the burden on the
    liver and promote overall good liver health.

WWW.PLANETAYURVEDA.COM
19
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Apples are extremely rich in pectin, a soluble
    fiber which not only aids toxin removal but also
    helps lower cholesterol levels.
  • Besides pectin, apples are also a source of malic
    acid, a natural-cleansing agent effective in
    removing toxins like carcinogens from the blood.

WWW.PLANETAYURVEDA.COM
20
91-172-521-4030
herbalremedies123_at_yahoo.com
8. TURMERIC
  • Turmeric not only helps cleanse the liver but
    also boosts the ability of the body to digest
    fats.
  • The agent that gives turmeric its bright yellow
    color contains a powerful phytochemical component
    known as curcumin.

WWW.PLANETAYURVEDA.COM
21
91-172-521-4030
herbalremedies123_at_yahoo.com
  • You can use turmeric as a spice and add it to
    your cooking.
  • You can also boil a glass of water containing ¼
    teaspoon of turmeric, and drink the solution two
    times every day for two weeks to cleanse your
    liver.

WWW.PLANETAYURVEDA.COM
22
91-172-521-4030
herbalremedies123_at_yahoo.com
9. BROCCOLI
  • Broccoli is another must-have food if you are
    looking to increase your intake of
    liver-cleansing foods.
  • This food helps flush out harmful toxins and
    chemicals from the body, mainly thanks to its
    high glucosinolates content.

WWW.PLANETAYURVEDA.COM
23
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Broccoli also offers a lot of fiber and a good
    amount of fat-soluble vitamin E.
  • While fiber helps improve digestion, fat-soluble
    vitamin E aids liver function.
  • For good liver health, eat 3 cups of this
    supremely healthy vegetable at least thrice
    weekly.

WWW.PLANETAYURVEDA.COM
24
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. WALNUTS
  • Walnuts contain high amounts of a particular
    amino acid that helps the liver detoxify ammonia.
  • It also offers two other compounds, omega-3 fatty
    acids and glutathione, which assist the natural
    cleansing process.

WWW.PLANETAYURVEDA.COM
25
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Walnuts help the liver flush fat soluble toxins.
  • They are also a good source of arginine, which
    the liver uses to remove ammonia, and many toxins.

WWW.PLANETAYURVEDA.COM
26
91-172-521-4030
herbalremedies123_at_yahoo.com
PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
Founder of Planet Ayurveda recommends Liver Detox
Formula to detox your liver naturally without
causing any harmful effects.
LIVER DETOX FORMULA
WWW.PLANETAYURVEDA.COM
27
91-172-521-4030
herbalremedies123_at_yahoo.com
WHERE TO BUY LIVER DETOX FORMULA?
To buy Liver Detox Formula, please visit Planet
Ayurvedas online store- store.planetayurveda.com
WWW.PLANETAYURVEDA.COM
28
91-172-521-4030
herbalremedies123_at_yahoo.com
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
WWW.PLANETAYURVEDA.COM
29
91-172-521-4030
herbalremedies123_at_yahoo.com
ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

WWW.PLANETAYURVEDA.COM
30
91-172-521-4030
herbalremedies123_at_yahoo.com
OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
WWW.PLANETAYURVEDA.COM
31
91-172-521-4030
herbalremedies123_at_yahoo.com
CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
WWW.PLANETAYURVEDA.COM
32
91-172-521-4030
herbalremedies123_at_yahoo.com
FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
WWW.PLANETAYURVEDA.COM
33
Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
WWW.PLANETAYURVEDA.COM
34
91-172-521-4030
herbalremedies123_at_yahoo.com
THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
WWW.PLANETAYURVEDA.COM
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Title:

Top 10 Super Foods That Naturally Cleanse Your Liver

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Our liver works extremely hard every day to protect us from adverse effects from toxins and often it is easy for our lives to become overworked compromising our health significantly. Garlic is an effective liver cleanser. It is rich in enzymes which help remove toxins from the liver and supports liver function. – PowerPoint PPT presentation

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Title: Top 10 Super Foods That Naturally Cleanse Your Liver


1
TOP
WWW.PLANETAYURVEDA.COM
2
91-172-521-4030
herbalremedies123_at_yahoo.com
INTRODUCTION
  • Our liver works extremely hard every day to
    protect us from adverse effects from toxins and
    often it is easy for our lives to become
    overworked compromising our health significantly.

WWW.PLANETAYURVEDA.COM
3
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The primary way in which your body expels toxins
    is via the liver, which detoxifies and cleanses
    your body by continuously filtering the blood of
    poisons that enter it through the digestive
    tract, the skin, and the respiratory system.

WWW.PLANETAYURVEDA.COM
4
91-172-521-4030
herbalremedies123_at_yahoo.com
  • But when your liver becomes overworked as a
    result of stress or excessive exposure to toxins,
    your entire system can be thrown off balance, and
    your health severely compromised.

WWW.PLANETAYURVEDA.COM
5
91-172-521-4030
herbalremedies123_at_yahoo.com
HERE , WE ARE GOING TO DISCUSS COMMON FOODS FOR
LIVER CLEANSING
WWW.PLANETAYURVEDA.COM
6
91-172-521-4030
herbalremedies123_at_yahoo.com
1. GARLIC
  • Garlic is an effective liver cleanser.
  • It is rich in enzymes which help remove toxins
    from the liver.

WWW.PLANETAYURVEDA.COM
7
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Garlic contains numerous sulfur-containing
    compounds that activate the liver enzymes
    responsible for flushing out toxins from the
    body.

WWW.PLANETAYURVEDA.COM
8
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. BEETROOTS
  • Another liver-healthy food is beetroots. They
    help cleanse as well as support liver function.
  • Rich in beta-carotene and flavonoids, beetroots
    help to not only stimulate but also improve liver
    function.

WWW.PLANETAYURVEDA.COM
9
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The other advantage is that beetroots also help
    purify the blood.
  • You can add beetroots to your salad or drink a
    glass of beetroot juice daily.

WWW.PLANETAYURVEDA.COM
10
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. GRAPEFRUIT
  • High in both vitamin C and antioxidants, citrus
    fruits like grapefruit, oranges, limes, and
    lemons support the natural cleansing abilities of
    the liver.

WWW.PLANETAYURVEDA.COM
11
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Have a small glass of freshly-squeezed grapefruit
    juice to boost production of the liver
    detoxification enzymes that help flush out
    carcinogens and other toxins.

WWW.PLANETAYURVEDA.COM
12
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. LEMONS
  • Lately, theres been increasing interest in the
    effects of lemon juice on the liver.
  • Specifically, its effectiveness as a liver detox
    agent.

WWW.PLANETAYURVEDA.COM
13
91-172-521-4030
herbalremedies123_at_yahoo.com
  • While there is some truth to this claim, theres
    also a growing pile of misinformation produced by
    people who dont really understand how the human
    body operates.

WWW.PLANETAYURVEDA.COM
14
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. AVOCADOS
  • According to one study, avocados are rich in
    certain chemicals that might reduce damage to the
    liver.
  • This fruit provides plentiful of glutathione
    which the liver needs for removing toxins as well
    as to function properly.

WWW.PLANETAYURVEDA.COM
15
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. GREEN TEA
  • Millions of people across the world drink green
    tea daily for the wide range of health benefits,
    and for the taste.
  • Green tea improves hydration levels and helps the
    body get rid of fat deposits as well as toxins.

WWW.PLANETAYURVEDA.COM
16
91-172-521-4030
herbalremedies123_at_yahoo.com
  • The antioxidants found in green tea have also
    been found to assist liver function, and protect
    the liver from the damaging effects of toxic
    substances such as alcohol.
  • Green tea is also purported to be good for
    reducing the risk of liver disease and liver
    cancer.

WWW.PLANETAYURVEDA.COM
17
91-172-521-4030
herbalremedies123_at_yahoo.com
  • These antioxidants have substantial free radical
    scavenging activity and may protect cells from
    DNA damage caused by reactive oxygen species.

WWW.PLANETAYURVEDA.COM
18
91-172-521-4030
herbalremedies123_at_yahoo.com
7. APPLES
  • Effective removal of toxins from the intestinal
    tract and making sure cholesterol levels in the
    blood are normal help reduce the burden on the
    liver and promote overall good liver health.

WWW.PLANETAYURVEDA.COM
19
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Apples are extremely rich in pectin, a soluble
    fiber which not only aids toxin removal but also
    helps lower cholesterol levels.
  • Besides pectin, apples are also a source of malic
    acid, a natural-cleansing agent effective in
    removing toxins like carcinogens from the blood.

WWW.PLANETAYURVEDA.COM
20
91-172-521-4030
herbalremedies123_at_yahoo.com
8. TURMERIC
  • Turmeric not only helps cleanse the liver but
    also boosts the ability of the body to digest
    fats.
  • The agent that gives turmeric its bright yellow
    color contains a powerful phytochemical component
    known as curcumin.

WWW.PLANETAYURVEDA.COM
21
91-172-521-4030
herbalremedies123_at_yahoo.com
  • You can use turmeric as a spice and add it to
    your cooking.
  • You can also boil a glass of water containing ¼
    teaspoon of turmeric, and drink the solution two
    times every day for two weeks to cleanse your
    liver.

WWW.PLANETAYURVEDA.COM
22
91-172-521-4030
herbalremedies123_at_yahoo.com
9. BROCCOLI
  • Broccoli is another must-have food if you are
    looking to increase your intake of
    liver-cleansing foods.
  • This food helps flush out harmful toxins and
    chemicals from the body, mainly thanks to its
    high glucosinolates content.

WWW.PLANETAYURVEDA.COM
23
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Broccoli also offers a lot of fiber and a good
    amount of fat-soluble vitamin E.
  • While fiber helps improve digestion, fat-soluble
    vitamin E aids liver function.
  • For good liver health, eat 3 cups of this
    supremely healthy vegetable at least thrice
    weekly.

WWW.PLANETAYURVEDA.COM
24
91-172-521-4030
herbalremedies123_at_yahoo.com
  1. WALNUTS
  • Walnuts contain high amounts of a particular
    amino acid that helps the liver detoxify ammonia.
  • It also offers two other compounds, omega-3 fatty
    acids and glutathione, which assist the natural
    cleansing process.

WWW.PLANETAYURVEDA.COM
25
91-172-521-4030
herbalremedies123_at_yahoo.com
  • Walnuts help the liver flush fat soluble toxins.
  • They are also a good source of arginine, which
    the liver uses to remove ammonia, and many toxins.

WWW.PLANETAYURVEDA.COM
26
91-172-521-4030
herbalremedies123_at_yahoo.com
PRESCRIPTION
Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
Founder of Planet Ayurveda recommends Liver Detox
Formula to detox your liver naturally without
causing any harmful effects.
LIVER DETOX FORMULA
WWW.PLANETAYURVEDA.COM
27
91-172-521-4030
herbalremedies123_at_yahoo.com
WHERE TO BUY LIVER DETOX FORMULA?
To buy Liver Detox Formula, please visit Planet
Ayurvedas online store- store.planetayurveda.com
WWW.PLANETAYURVEDA.COM
28
91-172-521-4030
herbalremedies123_at_yahoo.com
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
WWW.PLANETAYURVEDA.COM
29
91-172-521-4030
herbalremedies123_at_yahoo.com
ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

WWW.PLANETAYURVEDA.COM
30
91-172-521-4030
herbalremedies123_at_yahoo.com
OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
WWW.PLANETAYURVEDA.COM
31
91-172-521-4030
herbalremedies123_at_yahoo.com
CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
WWW.PLANETAYURVEDA.COM
32
91-172-521-4030
herbalremedies123_at_yahoo.com
FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
WWW.PLANETAYURVEDA.COM
33
Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
WWW.PLANETAYURVEDA.COM
34
91-172-521-4030
herbalremedies123_at_yahoo.com
THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
WWW.PLANETAYURVEDA.COM
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