How Social-Emotional Learning Helps to Ease Anxiety in Children

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How Social-Emotional Learning Helps to Ease
Anxiety in Children
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• While growing up, children go through extreme
  emotional changes, adopting several social and
  phycological behaviours. Some kids tend to turn
  shy around people while others become clingy in
  nature. Then there are some who develop a habit
  of worrying about small things, bursting into
  tears every now and then and getting stubborn
  about their demands.
• Such habits and behaviours often affect the
  mental health of a child and cause some children
  to develop anxiety in the long-run.

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• Social and emotional learning (SEL) is an
  approach used by child care centers to help
  children build a strong foundation of mental
  wellness while learning to manage their emotions,
  feelings through a range of techniques.
• Highlighted below are significant ways in which
  SEL spurs the development of emotional health and
  social skills in children while preventing
  anxiety and depression.

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• Pre-schools and day-care facilities that adhere
  to SEL principles provide children with a
  positive environment where they can have fun as
  well as feel safe.
• Age-appropriate spaces in day-care facilities and
  creative activities organised with the support of
  teachers help to build self-esteem and confidence
  in children as they take on challenging tasks and
  master them.

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• Parents can also create a peaceful, cosy corner
  at home where kids can sit and unwind when they
  feel tired or need to take their mind off the
  strong emotions theyre dealing with.
• An SEL program involves activities that encourage
  children to do things on their own. This may
  include putting on their shoes, drinking from a
  glass or cup, clearing and scraping their own
  dishes. This helps children to feel more capable
  and confident.

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To Sum Up

• Social and emotional habits may develop
  differently in different children.
• By providing an SEL environment at home and in
  pre-schools or day care centres parents,
  caregivers and teachers can help their children
  not only ensure good mental health but also
  benefit from positive emotional thinking and
  social habits in the long run.

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• If your child goes to a day care in Mesquite,
  make sure the facility has a well-thought-out SEL
  program in place to offer children positive
  experiences to reduce the risk of anxiety and
  boost mental wellness.
• Moreover, you can consider enrolling your child
  in a summer camp in Greenville to benefit from
  SEL in their early years of growth.

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