Most 5 significant aspects that affect the health of your teeth

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Most 5 Significant Aspects That Affect The Health
Of Your Teeth
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1) Sugar - Believe it or not No sugar, no
decay! This is not to say that sugar is the
villain. If you eat sugars only with meals, it
does relatively little harm. But almost everyone
who is prone to caries has a specific habit in
which one form of sugar or another soaks the
teeth many, many times a day. These sugar habits
account for perhaps 95 of all caries!
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2) Oral Hygiene - The soft sticky mass that
builds upon your teeth, which is called
plaque, is a mass of living organisms. These
organisms produce certain acids and specific
enzymes, which tend to eat away the gums and
underlying bone. This disease process is known
as periodontal disease. This process can be
prevented simply by removing the plaque from all
surfaces of the teeth.
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3) Clenching Or Grinding Your Teeth - Grinding
of the teeth with side to side motion is known as
bruxing. Everyone does at one time or another,
particularly when under stress or in deep
concentration. These habits are almost entirely
unconscious. Generalized sensitivity to cold
foods is a very common symptom of clenching and
grinding of the teeth. For this you must consult
dentist to prevent damage to the teeth.
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4) Dry Mouth - Dry mouth, known in dental
practice as xerostomia, affects the health of
the teeth. A number of conditions and drugs
tend to cause dry mouth. This tends to cause
overgrowth of microorganisms of plaque over the
teeth surfaces, which produce acidic waste
products. Of course the acid in plaque s the
actual cause of tooth decay. This generally
means people with chronic dry mouths tend to
have more caries.
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5) Habits that Cause Serious Wear of Teeth -
Abrasion or attrition is the mechanical removal
of tooth structure due to rubbing of the teeth,
either over each other or with excessive or
aggressive brushing. Dental attrition is teeth
wear acquired when your teeth constantly contact
each other. Dental erosion is the superficial
loss of tooth surface as a result of chemical
process, usually from non-bacterial acids. These
acids can be either intrinsic or extrinsic.
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