Top 5 yoga poses for everyday - PowerPoint PPT Presentation

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Top 5 yoga poses for everyday

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Learn and practice these yoga poses from the expert and professional trainers of yoga institutes in Rishikesh, India, Siddha Yoga Peeth. – PowerPoint PPT presentation

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Title: Top 5 yoga poses for everyday


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Top 5 yoga poses for everyday
Siddha Yoga Peeth
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Yoga is the combination of mental, spiritual and
physical health practices which originated in
India. Yoga has a broad variety of poses. So here
we are presenting top 5 yoga poses for everyday
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Parivrtta Utkatasana
Although Parivrtta Utkatasana(chair) asana isnt
important yoga pose but it is a great post to
teach us how to twist body safely.
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Malasana
Malasan(Garland pose) is the best yoga asana that
relief from the constipation.
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Trikonasana
Trikonasana( Triangle Pose) is a classic
standing pose. It is so easy to do this asana.
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Sirsasana
Sirsasana is such a magical posture of yoga asana
that reverse our perception and give strong dose
of empowerment.
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Ustrasana
Camel Pose (Ustrasana) is a yoga posture in which
banding you back that stretch the entire side of
the body.
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Learn and practice these yoga poses from the
expert and professional trainers of yoga
institutes in Rishikesh, India, Siddha Yoga Peeth.
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Siddha Yoga Peeth Laxmi Palace, Tapovan, Near
Laxman Jhula, Rishikesh, Uttarakhand
249201 Ph 075035 81204 Mail Info_at_siddhayogapeeth
.com Website www.siddhayogapeeth.com
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YP
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