5 Myths About Eggs That Need To Be Busted!

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5 Myths About Eggs That Need To Be Busted!
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• Salmonella bacteria is actually present inside an
  egg and not on the shell of the egg. So, washing
  the egg would not actually help in getting rid of
  the bacteria.

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• Eggshells derive their colour from the pigments
  the hens produce because of which they come in
  various colours. Therefore, both white and brown
  have equal nutritional values to them and theyre
  equally healthy.

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• Saturated and trans-fat (the bad fats) actually
  impact your blood cholesterol level. As per
  various studies, saturated fats and cholesterol
  in eggs have little to no effect on cholesterol
  levels in your body.

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• Theres nothing in the world that can produce an
  egg, except for a chicken, which can harbour the
  Salmonella bacteria. So, theres actually no sure
  shot guarantee that an egg you bought from a
  local farmer is much safer than the one in the
  grocery store.

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• As per various recent studies, one person can
  have up to three whole eggs in a day, if only you
  dont suffer from any cholesterol-related issues.

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