Surya Namaskar Yoga - PowerPoint PPT Presentation

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Surya Namaskar Yoga

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Surya Namaskar Yoga At Healthline Fitness Studio, we conduct batches of Yoga classes. Surya Namaskar is fully spiritual practice that includes asana, pranayama, mantra and meditation techniques. Surya Namaskar is an energetic practice and would be done facing up to the sun in the morning. In the activity of Surya Namaskar, there are 12 postures that help to enhance energy in human body. – PowerPoint PPT presentation

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