Top 10 Natural Ways to Alkalize your Body Quickly - PowerPoint PPT Presentation

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Top 10 Natural Ways to Alkalize your Body Quickly

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Many people who are watching this may have a high acidity level in his or her body. This is due to the typical first world diet of processed foods, refined sugars and GMOs. However, many people do not know that an acidic body is a breeding ground for cancer, excess weight, pain and many health issues. Whereas, people with an alkaline body are healthy. – PowerPoint PPT presentation

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Title: Top 10 Natural Ways to Alkalize your Body Quickly


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91-172-521-4030
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INTRODUCTION
  • Many people who are watching this may have a high
    acidity level in his or her body.
  • This is due to the typical first world diet of
    processed foods, refined sugars and GMOs.

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  • However, many people do not know that an acidic
    body is a breeding ground for many health issues
    like diabetes, cancer, acne, hair loss,
    acidity, dehydration, dry and dull skin,

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premature ageing, gout, kidney problems,
gastritis, ulcers, non-healing of wounds,
prostate, ovarian cysts, uterine fibroids,
breast cancers and all other cancer types.
  • Whereas, people with an alkaline body are healthy.

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  • Fortunately, making your body more alkaline is
    very simple and easy.

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HERE ARE TOP 10 NATURAL WAYS THAT YOU CAN
PRACTICE EVERY DAY AND THEY WILL ALKALIZE YOUR
BODY QUICKLY
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  • The most important thing is to start your day
    with smile and with a large glass of water with
    the juice of a freshly-squeezed lemon.
  • Lemons actually have the opposite effect on your
    body even they may seem acidic.

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  • So, drink lemon water in the morning to flush the
    system.
  • Another option is to drink fresh Coconut Water.

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  • Eat large portion of green salad tossed in lemon
    juice and quality olive oil.
  • Greens (vegetable or fruit) are among the best
    sources of alkaline minerals, like calcium.

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  • Eat alkaline foods during the day like most
    fruits and vegetables.
  • They sustain the bodys pH on a daily basis and
    keep balance of body system.

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  • Fruits like melons, apples, pears, bananas and
    papaya are highly alkaline in nature.
  • Among these best alkalizer is banana.
  • Hence intake of such fruits is quite
  • good to neutralize the acidic
  • environment in body.

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  • Your snack should consist on raw, unsalted
    almonds.
  • Almonds are full with minerals that are natural
    alkaline like magnesium and calcium, which
    actually help to balance out acidity and in the
    same time to balance blood sugar.

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  • Drink almond milk and make yourself nice berry
    smoothie with added green powder like Spirulina,
    or other greens.
  • If you have choice between almond milk and cows
    milk, almond milk is better option.

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  • Go for a nice walk or some other exercise, its
    very important to be active.
  • Exercise actually helps move acidic products so
    your body can better eliminate them.

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  • Breathe deeply. Ideally, choose a spot that has
    fresh, oxygen-rich air and go there whenever you
    can.
  • While you are there, drink lots of water (and on
    daily basis as well) to flush the system of waste.

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  • Do not eat meat every day.
  • If you can skip few days without meat it will be
    great because eating meat every day leaves an
    acid residue behind.

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  • Skip dessert loaded with sugar and skip drinking
    soda.
  • Sugar is one of the worst acidic foods we consume
    and it is our enemy.

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  • If you drink just one can of soda, you will
    actually need more than thirty glasses of neutral
    water to neutralize the acidity in your body!

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  • Add more vegetables to your diet.
  • Be careful, potatoes dont count.

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  • However, sweet potatoes are good choice but dont
    make them with butter, use olive oil and
    Himalayan salt for baking.
  • Vegetables like Carrots, beetroots, radish,
    broccoli, lettuce, spinach, mint leaves, basil
    leaves are also great choices.

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  • Add more sprouts to your daily diet.
  • They are extremely alkalizing and rich in
    nutrients and energy boosting enzymes.

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  • Being a great source of natural alkalizing agents
    like lemongrass, mint, moringa, wheatgrass,
    spirulina and chlorella, include them in your
    diet regime.

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EFFECTIVE HERBAL SUPPLEMENTS TO ALKALIZE YOUR
BODY NATURALLY
  • For people who have not time to follow natural
    ways mentioned in previous leaflets.
  • For them, Planet Ayurveda brings best combination
    of effective herbal supplements such as Super
    Greens Combo Pack to Alkalize their body
    naturally.

SUPER GREENS COMBO PACK
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  1. SPIRULINA CAPSULES

The presence of large amount of chlorophyll in
Spirulina helps to neutralize acidic level in our
body and raises ph levels more towards alkaline
side.
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2. WHEATGRASS POWDER
Wheat Grass is rich in chlorophyll, Vitamins A, C
and E, iron, magnesium, potassium, calcium,
selenium and natural enzymes which reduce the
acidic levels by making our body alkaline.
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3. AMALAKI RASAYAN
  • Amalaki (Emblica officinalis) is commonly called
    as Indian gooseberry.
  • The presence of vitamin C, minerals like calcium,
    phosphorus and iron reduces the acidity by making
    our body alkaline.

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4. MORINGA CAPSULES
  • Along with containing chlorophyll, this herb also
    possesses the many other nutrients (vitamins,
    minerals, proteins, beneficial fats).
  • Chlorophyll (green pigment found in plants)
  • is an alkalinizing compound that
  • counterbalances the acidifying effect of the
  • different food items in body.

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5. GREEN ESSENTIALS
  • This herbal product is an amazing blend of
    various herbs which are the good source of
    antioxidants and nutrients.
  • They help to boost up the immune system and
    rejuvenate the body.
  • To alkalize the body, green essentials are safe
  • and useful herbal supplement.

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DOSAGE
  1. Spirulina Capsules - 1 capsule twice daily after
    meals with plain water.
  2. Wheatgrass Powder - 1 teaspoonful, mix in a glass
    of water, take it 2 times per day after meals.

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3. Amalaki Rasayan - 1 capsule twice daily after
meals with plain water. 4. Moringa Capsules - 2
capsules twice daily after meals with plain
water. 5. Green Essentials - 2 capsules twice
daily after meals with plain water.
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WHERE TO BUY SUPER GREENS COMBO PACK?
To buy Super Greens Combo Pack, Please visit our
online store- store.planetayurveda.com
SUPER GREENS COMBO PACK
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ABOUT PLANET AYURVEDA
  • Planet Ayurveda is a leading herbal GMP
    certified manufacturing and exporting brand of
    Krishna Herbal Company owned by Dr. Vikram
    Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 90012008
    certified Company and sister concern of Planet
    Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various
    parts of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail Id
herbalremedies123_at_yahoo.com
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FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
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Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
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THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
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THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
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