Grief: Letting People Love You So You Don’t Have to Grieve Alone - PowerPoint PPT Presentation

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Grief: Letting People Love You So You Don’t Have to Grieve Alone

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Grief is often crippling. It sneaks up out of nowhere and paralyzes you. If you’ve had a traumatic experience to deal with such as the loss of a job, an accident or illness, the dissolution of a relationship or the death of a loved one, you may not be coping with the changes as well as you could. You may be shutting people out without even realizing it. – PowerPoint PPT presentation

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Title: Grief: Letting People Love You So You Don’t Have to Grieve Alone


1
Grief Letting People Love You So You Dont Have
to Grieve Alone
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(No Transcript)
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  • Grief is often crippling. It sneaks up out of
    nowhere and paralyzes you. If youve had a
    traumatic experience to deal with such as the
    loss of a job, an accident or illness, the
    dissolution of a relationship or the death of a
    loved one, you may not be coping with the changes
    as well as you could. You may be shutting people
    out without even realizing it.
  • Distance Does Not Make the Heart Grow Fonder
  • Isolation compounds grief. It makes you feel
    alone in your sadness when in reality, other
    people feel the way that you do. You may find
    that moving toward

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  • your friends and loved ones is the easiest way
    for you to deal with the stress of grief.
  • Human Connection Promotes Healing
  • Humans need to feel connected to others. Its
    through the process of speaking and sharing
    feelings, that grief subsides and becomes a
    memory. By embracing your inner circle of people,
    you get the support that you need to heal.

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  • Counseling Provides a Safe, Judgment-Free
    Atmosphere for You to Speak Freely
  • If you feel as though no one understands what
    youre going through and you dont have a support
    system in place to help you through your grief,
    counseling provides you a safe place to share
    your feelings without judgment. You can speak to
    a counselor candidly about what youre going
    through, your fears, and your thoughts about the
    future.

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  • By doing so, youre actively moving past the
    traumatic situation and working toward
    resolution. Acknowledging your hurt and admitting
    that you need help with it is the first step in
    getting better. Its what you have to do to move
    on with your life.
  • You Dont Have to Be Alone in Your Grief
  • You dont have to grieve alone. There are people
    who love you and want to help you through the
    rough spots. You just have to let them into your
    life so they can participate in the healing
    process with you.

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  • Heart Centered Counseling provides individual
    therapy, marriage or couples counseling and
    family therapy. We offer the best care available
    to those struggling with personal, relational,
    and mental health issues. If you are looking for
    counseling in Loveland or Therapist in Fort
    Collins or Greeley or Loveland, please visit our
    site http//carlscounseling.com/ to know more
    about us and how to contact us.
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