5 things to Know if You are Feeling Nauseous

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5 Things to Try if You are Feeling Nauseous

• Natural Remedies for Nausea

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Table of Contents

• Whats Considered Nausea?
• What Can Cause it?
• Can you Treat Nausea at Home?
• BRAT Diet
• Ginger Tea
• Lemon
• Cannabis or CBD
• Mint

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Whats Nausea?

• Nausea is described as the uneasiness of the
  stomach. Its not a disease but may be a
  symptom of a disease or just a temporary feeling.
  
• The reasons why you might be feeling nauseous can
  be endless but here are the ones that are very
  common

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Possible Reasons for Nausea

• Overeating
• Drinking Too Much Alcohol
• Food Poisoning
• Infections
• Motion sickness

• 6. Prescription Drugs
• 7. Migraine, headache
• 8. Intense Pain
• 9. Disgusting Smells
• 10. Dizziness etc.

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Can you Treat Nausea at Home?
Nausea is something that everyone experiences at
one point or another. Understand the symptom
correctly. If its repetitive and ding the cause
of it will help you treat intense its better to
consult with a doctor but if its something that
happens rarely knowing some simple home-remedies
will help you to get rid of it. Here are 5
natural remedies for treating nausea at home.
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BRAT Diet

• BRAT is a special diet and stands for bananas,
  rice, applesauce and toast. This diet contains
  bland food and is recommended for not only adults
  but for children as well. Because of the
  simplicity of the food, its used to treat upset
  stomach.

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Ginger Tea
Ginger is a well know remedy for an upset stomach
but its also used for treating nausea. Just
slice the ginger thinly and boil in water for 10
minutes. You really cant overdo with ginger so
add as much fresh ginger as youd like. Remove
from heat and add lime, a bit of honey and voilà
the tastiest and the most healing ginger tea is
ready.
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CBD Oil

• CBD comes from cannabis, a strain that doesnt
  contain THC and is not psychoactive. This plant
  is an enigma for many, since the medical benefits
  of the plant are not fully discovered. However,
  its know that CBD oil helps regulate nausea. The
  cannabinoids in the plant significantly reduce
  the symptoms of nausea. most of the medical
  cannabis patients prefer the healthier
  alternative to smoking and use wax pens in order
  to get the most out of the cannabinoids. The
  direct inhalation helps cannabinoids to get
  absorbed into your body faster than smoking it.

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Lemon

• Lemons are great nausea blockers. The refreshing
  scent and taste help to quench the feeling of
  nausea. Eat them, squiz them or just make a lemon
  tea, everything works as long as you ingest it.

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Peppermint
Peppermint is a commonly found plant and can be
found in 48 states of the USA. It has a long
medical history of treating an array of ailments,
among which is the treatment of nausea. The
menthol found in the plant has an antispasmodic
effect, its also used for relieving pain. Its
simple, all you have to do, is either make a tea
out of fresh peppermint leafs or just add a few
drops of peppermint oil to cold water and drink
it.
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Thank You for Reading

• References
• http//www.mayoclinic.org/symptoms/nausea/basics/c
  auses/sym-20050736
• https//familydoctor.org/brat-diet-recovering-from
  -an-upset-stomach/v
• https//www.ncbi.nlm.nih.gov/pmc/articles/PMC31659
  51/
• https//www.gotvape.com/concentrate-vaporizers.htm
  l
• https//www.fitpregnancy.com/nutrition/prenatal-nu
  trition/sniff-lemon